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Dietz & Watson · Cheese

Dietz & Watson, Monterey Jack Cheese with Jalapeno

One slice (21g) serving of Dietz & Watson, Monterey Jack Cheese with Jalapeno has 90 calories, 0g of sugars and 130mg of sodium, as submitted by Dietz & Watson Inc. to USDA (FoodData Central 2055042, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 slice (21g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7g9%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 130mg6%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 100mg8%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Dietz & Watson Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0031506794506
UPC
031506794506
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 39% of them.

Where the calories come from: 0% carbohydrate, 76% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dietz & Watson, Monterey Jack Cheese with Jalapeno against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium619 mg643 mg39%
Protein23.8 g21.4 g59%
Calories40535794%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other jalapeno in this aisle

538 of the 15,853 cheese products are named jalapeno. Per 100 g their median is 357 calories, 652 mg of sodium and 21.4 g of protein; 145 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Spicy Jalapeno Cream Cheese Spread PHILADELPHIA484 mg194
Jalapeno Cheddar Bold Cottage Cheese KEMPS469 mg111
Jalapeno Cream Cheese Olive Salsa BECKI'S467 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "jalapeno", one per barcode.

What is in it

Ingredients (as submitted): CULTURED PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, SALT, ENZYMES.

The statement lists 4 ingredients at the top level, beginning with Cultured Pasteurized Milk, Red and Green Jalapeno Peppers, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Dietz & Watson Inc. submitted to USDA (FoodData Central 2055042).

More Dietz & Watson cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Aged Gouda Cheese4040 g800 mg
Danish Havarti Cheese4000 g567 mg
Goat Gouda Cheese4110 g739 mg
Swiss Cheese3950 g267 mg
Dietz & Watson, Pasteurized Process Ny State Cheddar Cheese, Buffalo Wing3933.57 g964 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Dietz & Watson, Monterey Jack Cheese with Jalapeno?

90 per 1 slice (21g) serving, and 405 per 100 g.

How much sodium is in Dietz & Watson, Monterey Jack Cheese with Jalapeno?

130mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Dietz & Watson Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov