Frito-lay · Popcorn, Peanuts, Seeds and Related Snacks
Dill Pickle Flavored Sunflower Seeds
One oz (28g) serving of Dill Pickle Flavored Sunflower Seeds by Frito-lay has 180 calories, less than 1g of sugars and 85mg of sodium, as submitted by Frito-Lay Company to USDA (FoodData Central 1531137, record updated Oct 7, 2019).
Values for the declared serving and per 100 g. FoodData Central 1531137, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frito-Lay Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028400320597
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 9% carbohydrate, 77% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 7.1 g | 24% |
| Sodium | 304 mg | 250 mg | 55% |
| Protein | 21.4 g | 13.3 g | 82% |
| Calories | 643 | 536 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other seeds in this aisle
806 of the 19,429 popcorn, peanuts, seeds and related snacks products are named seeds. Per 100 g their median is 571 calories, 314 mg of sodium and 21.4 g of protein; 395 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| David Original Sunflower Seeds 6/24/1.75 Oz DAVID | 240 mg | 640 |
| Organic Coconut with Sesame Seeds and a Touch of Sweetness HIPPIE SNACKS | 237 mg | 632 |
| Sunflower Kernels Seeds, Honey Roasted GOODFIELDS | 234 mg | 625 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.
What is in it
Ingredients (as submitted): SUNFLOWER SEEDS, SALT, SUNFLOWER OIL, MALTODEXTRIN (MADE FROM CORN), SODIUM DIACETATE, MONOSIDUM GLUTAMATE, NATURAL FLAVORS (INCLUDING NATURAL DILL FLAVOR), AND VINEGAR SOLIDS.
The statement lists 8 ingredients at the top level, beginning with Sunflower Seeds, Salt, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 7, 2019), not the label on the shelf today.
Source: the ingredient statement Frito-Lay Company submitted to USDA (FoodData Central 1531137).
More Frito-lay popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sabritas Spicy Cacahuates Peanuts 1 5/8 Ounce Bag | 630 | 4.35 g | 717 mg |
| Frito Lay Original Sunflower Seeds 1.875 Ounce Bag | 667 | 3.7 g | 7,259 mg |
| Sunflower Seeds Original 4.25 Ounce Plastic Bag | 679 | 3.57 g | 321 mg |
| Munchies Salted Peanuts 3.25 Ounce Plastic Bag | 607 | 3.57 g | 482 mg |
| Frito Lay Deluxe Mixed Nuts 2.75 Ounce Plastic Bag | 607 | 3.57 g | 482 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Frito-lay Dill Pickle Flavored Sunflower Seeds?
180 per 1 oz (28g) serving, and 643 per 100 g.
How much sodium is in Frito-lay Dill Pickle Flavored Sunflower Seeds?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frito-Lay Company submitted to USDA, last updated Oct 7, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov