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Redcon1 · Croissants, Sweet Rolls, Muffins and Other Pastries

Double Chocolate Chip Protein Muffins

One muffin (60g) serving of Double Chocolate Chip Protein Muffins by Redcon1 has 230 calories, 7g of sugars and 300mg of sodium, as submitted by Century Custom Molding, Inc. to USDA (FoodData Central 2593044, record updated May 15, 2023).

Nutrition Facts

Serving size1 muffin (60g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9g12%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 300mg13%
Total Carbohydrate 20g7%
Dietary Fiber 0g0%
Total Sugars 7g
Includes Added Sugars 3g6%
Protein 15g30%
Vitamin D 0mcg0%
Calcium 110mg8%
Iron 2.5mg14%
Potassium 400mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Century Custom Molding, Inc. submitted to USDA, for the declared 60g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0810044576566
UPC
810044576566
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
1 under this UPC

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 11% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 94% of them.

Where the calories come from: 36% carbohydrate, 37% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 12 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 12 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 12 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 12 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 12 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 12 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 12 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 12 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 12 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Double Chocolate Chip Protein Muffins against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.7 g26.7 g11%
Sodium500 mg314 mg94%
Protein25 g4.7 g99%
Calories38338448%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other muffins in this aisle

750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 719 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Lemoncello Muffins NIKOLA'S BAKERY398 mg363
Banana Nut Muffins OUR SPECIALTY397 mg383
Blueberry Raspberry Muffins ANTONINA'S395 mg395

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.

What is in it

Ingredients (as submitted): PROTEIN BLEND (HYDROLYZED COLLAGEN, PEA PROTEIN, BEEF PROTEIN ISOLATE, RICE PROTEIN), EGGS, VEGETABLE OILS (PALM, SOYBEAN, SUNFLOWER), SWEETENER (ERYTHRITOL, MONK FRUIT, STEVIA), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHIPS, SUGAR, COCOA BUTTER, MILKFAT, ALMOND MILK, ALMOND FLOUR, BROWN SUGAR, NONFAT MILK, WHOLE GRAIN OATS. CONTAINS 2% OR LESS OF LECITHIN (SUNFLOWER, SOY), VEGETABLE MONOGLYCERIDES, CITRIC ACID, BETA CAROTENE, D-ALPHA TOCOPHEROL (VITAMIN E), CALCIUM CARBONATE, SALT, POTASSIUM CITRATE, GELLAN GUM, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS (PROPYLENE GLYCOL, GLYCERIN, VANILLIN, ETHYL VANILLIN, SODIUM BENZOATE), POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM.

The statement lists 28 ingredients at the top level, beginning with Protein Blend (hydrolyzed Collagen, Pea Protein, Beef Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2023), not the label on the shelf today.

Source: the ingredient statement Century Custom Molding, Inc. submitted to USDA (FoodData Central 2593044).

Questions about this product

How many calories are in Redcon1 Double Chocolate Chip Protein Muffins?

230 per 1 muffin (60g) serving, and 383 per 100 g.

How much sodium is in Redcon1 Double Chocolate Chip Protein Muffins?

300mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Century Custom Molding, Inc. submitted to USDA, last updated May 15, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov