Healthy Choice · Puddings and Custards
Double Chocolate Fudge Low Fat Pudding Cups
One cup (99g) serving of Double Chocolate Fudge Low Fat Pudding Cups by Healthy Choice has 110 calories, 16g of sugars and 115mg of sodium, as submitted by Healthy Choice to USDA (FoodData Central 2622429, record updated Jun 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2622429, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Healthy Choice submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 058807100058
- Category
- Puddings and Custards
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, it has more sugar than 45% of the 1,118 puddings and custards products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 77% carbohydrate, 16% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.2 g | 17 g | 45% |
| Sodium | 116 mg | 148 mg | 27% |
| Protein | 2 g | 1.1 g | 65% |
| Calories | 111 | 188 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other pudding in this aisle
915 of the 1,118 puddings and custards products are named pudding. Per 100 g their median is 142 calories, 156 mg of sodium and 1.1 g of protein; 203 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dragon Treasure Pudding SNACK PACK | 92 mg | 109 |
| Cafe Breaks Pudding, Chai Latte REAL FRESH | 91 mg | 91 |
| Black Rice Coconut Milk Pudding with Tropical Fruit. URBAN REMEDY | 91 mg | 126 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pudding", one per barcode.
What is in it
Ingredients (as submitted): SKIM MILK FROM CONCENTRATE (WATER, CONCENTRATED SKIM MILK), WATER, SUGAR, MODIFIED CORN STARCH, COCOA, VEGETABLE OIL (PALM OIL AND/OR HYDROGENATED PALM OIL), SALT, ARTIFICIAL AND NATURAL CHOCOLATE AND VANILLA FLAVORS, TRICALCIUM PHOSPHATE, CARRAGEENAN, CREAM POWDER, SODIUM STEAROYL-2-LACTYLATE, COLOR.
The statement lists 13 ingredients at the top level, beginning with Skim Milk From Concentrate (water, Concentrated Skim Milk), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 6, 2023), not the label on the shelf today.
Source: the ingredient statement Healthy Choice submitted to USDA (FoodData Central 2622429).
More Healthy Choice puddings and custards
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| French Creme Tapioca Low Fat Pudding Cups | 101 | 13.13 g | 121 mg |
| French Vanilla Low Fat Pudding Cups | 101 | 15.15 g | 131 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Healthy Choice Double Chocolate Fudge Low Fat Pudding Cups?
110 per 1 cup (99g) serving, and 111 per 100 g.
How much sodium is in Healthy Choice Double Chocolate Fudge Low Fat Pudding Cups?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Healthy Choice submitted to USDA, last updated Jun 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov