Branded Food · ALLSUP'S

Allsup's Double Chocolate Gourmet Muffin, Double Chocolate

According to USDA FoodData Central (FDC ID 2486159, data refreshed July 2026), nutrition facts per 57g serving, sourced verbatim.

230
Calorieshigh density
28.0g
Carbsgood source · 10% DV
13.0g
Fatgood source · 17% DV
230 calories per 57g serving

Allsup's Double Chocolate Gourmet Muffin, Double Chocolate contains 230 calories per 57g serving according to USDA FoodData Central. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

Allsup's Double Chocolate Gourmet Muffin, Double Chocolate by ALLSUP'S contains 230 calories per 57g serving (404 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Allsup's Double Chocolate Gourmet Muffin, Double Chocolate is catalogued there as FDC ID 2486159, a branded food entry from ALLSUP'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 57g Amount per serving Calories 230 % Daily Value* Total Fat 13g 17% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 35mg 12% Sodium 240mg 10% Total Carbohydrate 28g 10% Dietary Fiber 1g 4% Total Sugars 17g Includes 0g Added Sugars 0% Protein 0g Vitamin D 4mcg 20% Calcium 40mg 3% Iron 1mg 8% Potassium 140mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 57g serving · 404 kcal per 100g basis

Macro Breakdown

230
Calories per 57g serving
404 kcal per 100g (USDA basis)

230 kcal = 12% of FDA 2,000 kcal Daily Value

0%100%12of 2,000 kcal
230 kcal = 12% of FDA 2,000 kcal Daily Value
P: 0.0gF: 13.0gC: 28.0g
13.0g
Total Fat
17% DV
28.0g
Carbs
10% DV
1.0g
Fiber
4% DV
17.0g
Sugar
no FDA DV
240mg
Sodium
10% DV

Values shown per 57g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 49.1 G
18%
Energy 404 KCAL
Fiber, total dietary 1.8 G
6%
Total Sugars 29.8 G
Total lipid (fat) 22.8 G
29%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG
5%
Iron, Fe 3 MG
15%
Potassium, K 246 MG
5%
Sodium, Na 421 MG
18%
Vitamin D (D2 + D3), International Units 7 IU
1%

Lipids

Nutrient Amount % DV
Cholesterol 61 MG
20%
Fatty acids, total saturated 2.6 G
13%

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Allsup's Double Chocolate Gourmet Muffin, Double Chocolate?
Allsup's Double Chocolate Gourmet Muffin, Double Chocolate contains 230 calories per 57g serving (404 cal per 100g basis, USDA storage).
How much sodium is in Allsup's Double Chocolate Gourmet Muffin, Double Chocolate?
Allsup's Double Chocolate Gourmet Muffin, Double Chocolate contains 240mg of sodium per 57g serving, which is 10% of the recommended daily limit (2,300mg).
Is Allsup's Double Chocolate Gourmet Muffin, Double Chocolate high in fiber?
Allsup's Double Chocolate Gourmet Muffin, Double Chocolate contains 1.0g of dietary fiber per 57g serving, which is 4% of the daily recommended value (28g).
Is Allsup's Double Chocolate Gourmet Muffin, Double Chocolate keto-friendly?
Allsup's Double Chocolate Gourmet Muffin, Double Chocolate has 28.0g of carbs per 57g serving (49% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2486159) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 57g serving for this product, the headline values (calories, macros) are multiplied by 57/100 = 0.570 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.