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Allsup's · Croissants, Sweet Rolls, Muffins and Other Pastries

Double Chocolate Gourmet Muffin

A 2 oz (57g) serving of Double Chocolate Gourmet Muffin by Allsup's has 230 calories, 17g of sugars and 240mg of sodium, as submitted by The Brownie Baker, Inc. to USDA (FoodData Central 2486159, record updated Jan 28, 2022).

Nutrition Facts

Serving size2 oz (57g)
Amount per serving
Calories230
% Daily Value*
Total Fat 13g17%
Saturated Fat 1.5g7%
Trans Fat not declared
Cholesterol 35mg12%
Sodium 240mg10%
Total Carbohydrate 28g10%
Dietary Fiber 1g4%
Total Sugars 17g
Includes Added Sugars not declared
Protein not declared
Vitamin D not declared
Calcium 40mg3%
Iron 1.5mg8%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Brownie Baker, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0728498002459
UPC
728498002459
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 65% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 85% of them.

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 30 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 30 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 30 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 30 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 30 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 30 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 30 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 30 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Double Chocolate Gourmet Muffin against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars29.8 g26.7 g65%
Sodium421 mg314 mg85%
Calories40438474%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other muffin in this aisle

920 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffin. Per 100 g their median is 377 calories, 319 mg of sodium and 4.5 g of protein; 780 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fresh Banana Nut Muffin COBORN'S336 mg416
Double Chocolate Chip Muffins CSM Bakery Products NA, Inc.336 mg416
Lemon Poppy Seed Muffins NIKOLA'S336 mg354

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.

What is in it

Ingredients (as submitted): BLEND (SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, FOOD STARCH-MODIFIED, CARAMEL COLOR, CELLULOSE GUM, CORN SYRUP, DEFATTED SOY FLOUR, EGGS, GLYCERIN, HYDROLYZED SOY PROTEIN, LEAVENING (BAKING SODA, DICALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVE (POTASSIUM SORBATE), RED 40, SALT, SULFITES, WHEY), SOYBEAN OIL, WATER, WHOLE EGGS, NESTLE TOLL HOUSE MORSELS (SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS)), CONTAINS 2% OR LESS OF: WHEAT FLOUR, GUAR GUMS, SOY LECITHIN, SALT, SODIUM BICARBONATE, ANNATTO OLEORESIN & TURMERIC OLEORESIN (IMPARTS COLOR), ENZYMES, (PRESERVATIVE)

The statement lists 13 ingredients at the top level, beginning with Blend (sugar, Enriched Wheat Flour Bleached (flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement The Brownie Baker, Inc. submitted to USDA (FoodData Central 2486159).

More Allsup's croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Banana Nut Gourmet Muffin40426.32 g421 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Allsup's Double Chocolate Gourmet Muffin?

230 per 2 oz (57g) serving, and 404 per 100 g.

How much sodium is in Allsup's Double Chocolate Gourmet Muffin?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Brownie Baker, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov