Gopicnic · Lunch Snacks and Combinations
Edamame Kale Dip & Plantain Chips
A 4.2 oz (120g) serving of Edamame Kale Dip & Plantain Chips by Gopicnic has 390 calories, 28g of sugars and 540mg of sodium, as submitted by The Allstone Company L.L.C. to USDA (FoodData Central 1921749, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 1921749, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Allstone Company L.L.C. submitted to USDA, for the declared 120g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 890026002023
- Category
- Lunch Snacks and Combinations
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 93% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 53% carbohydrate, 39% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.3 g | 7.4 g | 93% |
| Sodium | 450 mg | 442 mg | 51% |
| Protein | 6.7 g | 13 g | 22% |
| Calories | 325 | 301 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
Other chips in this aisle
23 of the 846 lunch snacks and combinations products are named chips. Per 100 g their median is 309 calories, 368 mg of sodium and 9.4 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Revolution Foods, Hummus & Pita Chips Kit REVOLUTION FOODS | 345 mg | 309 |
| Colby and Monterey Jack Cheeses, Semisweet Chocolate, Banana Chips Trios Snackfulls, Colby and Monterey Jack Cheeses, Semisweet Chocolate KRAFT | 330 mg | 440 |
| Kale Chips & Nut Protein Snack Tray Papa John's Salads & Produce | 321 mg | 364 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): GOPICNIC GARDEN EDAMAME KALE DIP: EDAMAME, WATER, SOY SAUCE, TAHINI (SESAME PASTE), KALE, EXTRA VIRGIN OLIVE OIL, LEMON JUICE CONCENTRATE, CITRIC ACID, GINGER PUREE, ROASTED GARLIC, SEA SALT, GARLIC POWDER, CUMIN, CHIVES, MUSTARD, HORSERADISH. SWEET PERRY ORCHARDS TROPICAL 100% FRUIT PEEL-A-PART: CONCENTRATED APPLE PUREE AND JUICE (CONTAINS ASCORBIC ACID), CONCENTRATED MANGO JUICE, CONCENTRATED PINEAPPLE JUICE, NATURAL FLAVOR, NATURAL COLOR, PECTIN. LUCY'S CHOCOLATE CHIP COOKIES: DR. LUCY'S FLOUR BLEND (GLUTEN-FREE OAT, GARBANZO, POTATO STARCH, TAPIOCA, SORGHUM AND FAVA FLOURS), ORGANIC CANE SUGAR, VEGAN CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), ORGANIC SOY MILK, ORGANIC MOLASSES, SUSTAINABLE PALM FRUIT OIL, EXPELLER-PRESSED CANOLA OIL, OLIVE OIL, FILTERED WATER, FLAVORING AND CITRIC ACID FROM NON-GMO CORN, SUNFLOWER LECITHIN, NON-DAIRY LACTIC ACID, BAKING POWDER, BAKING SODA, POTASSIUM BITARTRATE, ORGANIC VANILLA EXTRACT, SALT, XANTHAN GUM, CALCIUM CARBONATE, ANNATTO EXTRACT COLOR, CELLULOSE GUM. SWEET PERRY ORCHARDS GINGER ZIP FRUIT & NUT MIX: GINGER PEANUTS (PEANUTS, CANE SUGAR, GINGER, SEA SALT), ORGANIC BANANA CHIPS (ORGANIC BANANAS, ORGANIC COCONUT OIL, ORGANIC SUGAR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), GINGER PIECES (GINGER, CANE SUGAR). SWEET PERRY ORCHARDS CRISPY ROASTED PLANTAIN CHIPS: PLANTAINS, PALM OLEIN, SEA SALT.
The statement lists 46 ingredients at the top level, beginning with Gopicnic Garden Edamame Kale Dip: Edamame, Water, Soy Sauce. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement The Allstone Company L.L.C. submitted to USDA (FoodData Central 1921749).
More Gopicnic lunch snacks and combinations
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creamy Garden Vegetable Dip | 333 | 20.24 g | 893 mg |
| Balanced Lunch Kit, Honey, Turkey, Cheese | 342 | 28.77 g | 767 mg |
| Gopicnic, Turkey Stick & Crunch | 351 | 35.06 g | 364 mg |
| Creamy Vegetable Spread & Multi Grain Cracker | 385 | 7.69 g | 654 mg |
| Peanut Butter & Grape Jelly | 432 | 31.08 g | 392 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gopicnic Edamame Kale Dip & Plantain Chips?
390 per 4.2 oz (120g) serving, and 325 per 100 g.
How much sodium is in Gopicnic Edamame Kale Dip & Plantain Chips?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Allstone Company L.L.C. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov