GetFoodFacts

Seapoint Farms · Frozen vegetables

Edamame Soybeans in Pods

A 1/2 cup (75g) serving of Edamame Soybeans in Pods by Seapoint Farms has 100 calories, less than 1g of sugars and 15mg of sodium, as submitted by SEAPOINT FARMS to USDA (FoodData Central 550660, record updated Feb 16, 2018).

Nutrition Facts

Serving size1/2 cup (75g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 8g3%
Dietary Fiber 6g21%
Total Sugars <1g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 60mg5%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that SEAPOINT FARMS submitted to USDA, for the declared 75g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0711575004996
UPC
711575004996
Category
Frozen vegetables
Records
1 under this UPC

How it compares with other frozen vegetables

Per 100 g, it has more sugar than 26% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 46% of them.

Where the calories come from: 31% carbohydrate, 30% fat and 39% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen vegetables: sugar per 100 g

Sugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Edamame Soybeans in Pods against the 3,720 frozen vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.3 g2.4 g26%
Sodium20 mg24 mg46%
Protein13.3 g2.4 g100%
Calories1334395%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.

What is in it

Ingredients (as submitted): SOYBEANS

The statement lists 1 ingredient at the top level, beginning with Soybeans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 16, 2018), not the label on the shelf today.

Source: the ingredient statement SEAPOINT FARMS submitted to USDA (FoodData Central 550660).

Questions about this product

How many calories are in Seapoint Farms Edamame Soybeans in Pods?

100 per 1/2 cup (75g) serving, and 133 per 100 g.

How much sodium is in Seapoint Farms Edamame Soybeans in Pods?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record SEAPOINT FARMS submitted to USDA, last updated Feb 16, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov