Whole Foods Market · Lunch Snacks and Combinations
Egg Salad Snack Break
A 8.6 oz (244g) serving of Egg Salad Snack Break by Whole Foods Market has 660 calories, 14g of sugars and 830mg of sodium, as submitted by RT Wholesale, LLC. to USDA (FoodData Central 2097583, record updated Feb 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 2097583, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that RT Wholesale, LLC. submitted to USDA, for the declared 244g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 880066457648
- Category
- Lunch Snacks and Combinations
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 41% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 23% carbohydrate, 62% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.7 g | 7.4 g | 41% |
| Sodium | 340 mg | 442 mg | 33% |
| Protein | 9.4 g | 13 g | 37% |
| Calories | 270 | 301 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
Other break in this aisle
25 of the 846 lunch snacks and combinations products are named break. Per 100 g their median is 270 calories, 382 mg of sodium and 11.7 g of protein; 6 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "break", one per barcode.
What is in it
Ingredients (as submitted): EGG SALAD (HARD COOKED EGGS, CANOLA MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE], SPICY BROWN MUSTARD (VINEGAR, MUSTARD SEED, SALT, SPICES, TURMERIC), ROASTED RED PEPPER (ROASTED PEPPERS, WATER, SEA SALT, CITRIC ACID), GREEN ONIONS, PARSLEY, SALT, WHITE PEPPER), RED GRAPES, COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CRACKERS (UNBLEACHED WHEAT FLOUR, SAFFLOWER OIL, RAW SUGAR, BROWN RICE SYRUP, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SEA SALT, SOY LECITHIN), KALE.
The statement lists 5 ingredients at the top level, beginning with Egg Salad (hard Cooked Eggs, Canola Mayonnaise [expeller Pressed Canola Oil, Cage-free Egg Yolks. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 15, 2018), not the label on the shelf today.
Source: the ingredient statement RT Wholesale, LLC. submitted to USDA (FoodData Central 2097583).
More Whole Foods Market lunch snacks and combinations
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, Chicken Salad Snack Pack | 267 | 15.33 g | 233 mg |
| Snack Break | 278 | 9.25 g | 291 mg |
| Sonoma Chicken Salad Snack Break | 248 | 2.17 g | 378 mg |
| Bistro Protein Snack Break | 239 | 5.31 g | 186 mg |
| Curry Chicken Snack Break | 217 | 7.07 g | 359 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Egg Salad Snack Break?
660 per 8.6 oz (244g) serving, and 270 per 100 g.
How much sodium is in Whole Foods Market Egg Salad Snack Break?
830mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record RT Wholesale, LLC. submitted to USDA, last updated Feb 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov