Stino's · Frozen Dinners and Entrees
Eggplant Parmigiana
A 13.4 oz (381g) serving of Eggplant Parmigiana by Stino's has 360 calories, 12g of sugars and 900mg of sodium, as submitted by Stino Da Napoli to USDA (FoodData Central 2467972, record updated Jul 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2467972, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Stino Da Napoli submitted to USDA, for the declared 381g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 181284000174
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 77% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 28% carbohydrate, 48% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 1.9 g | 77% |
| Sodium | 236 mg | 296 mg | 27% |
| Protein | 5.8 g | 6.5 g | 38% |
| Calories | 94 | 133 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other parmigiana in this aisle
25 of the 4,995 frozen dinners and entrees products are named parmigiana. Per 100 g their median is 132 calories, 293 mg of sodium and 6 g of protein; 5 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Eggplant Parmigiana SCARDIGNO'S | 172 mg | 110 |
| Chicken Parmigiana HEALTHY CHOICE | 171 mg | 101 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "parmigiana", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: EGGPLANT, POMODORO SAUCE (VINE-RIPENED FRESH PLUM TOMATOES, TOMATO JUICE, FRESH BASIL, SALT, NATURALLY DERIVED CITRIC ACID, EXTRA VIRGIN OLIVE OIL, FRESH GARLIC AND BLACK PEPPER), MOZZARELLA CHEESE (PASTEURIZED PARTSKIM MILK, SALT AND ENZYMES), PARMESAN CHEESE, WHEAT FLOUR, RICE BRAN OIL
The statement lists 6 ingredients at the top level, beginning with Ingredients: Eggplant, Pomodoro Sauce (vine-ripened Fresh Plum Tomatoes, Tomato Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 23, 2021), not the label on the shelf today.
Source: the ingredient statement Stino Da Napoli submitted to USDA (FoodData Central 2467972).
More Stino's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Meat Lasagna Prepared with Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella and Parmesan Cheese | 172 | 3.92 g | 618 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stino's Eggplant Parmigiana?
360 per 13.4 oz (381g) serving, and 94 per 100 g.
How much sodium is in Stino's Eggplant Parmigiana?
900mg per serving (39% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Stino Da Napoli submitted to USDA, last updated Jul 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov