Branded Food · STINO'S

Stino's Meat Lasagna Prepared with Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella and Parmesan…

According to USDA FoodData Central (FDC ID 2467969, data refreshed July 2026), nutrition facts per 204g serving, sourced verbatim.

351
Caloriesmoderate density
19.0g
Proteinhigh · 38% DV
39.0g
Carbsgood source · 14% DV
14.0g
Fatgood source · 18% DV
351 calories per 204g serving

Stino's Meat Lasagna Prepared with Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella and Parmesan Cheese, Meat contains 351 calories per 204g serving according to USDA FoodData Central. It has 19.0g of protein, 14.0g of fat, and 39.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 49% of USDA whole foods

The verdict

Stino's Meat Lasagna Prepared with Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella and Parmesan Cheese, Meat carries 9.3g of protein per 100g, more than 49% of USDA whole foods.

9.3g
protein per 100g
Top 51%
protein vs USDA whole foods
172
calories per 100g
1.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Stino's Meat Lasagna Prepared with Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella and Parmesan Cheese, Meat by STINO'S contains 351 calories per 204g serving (172 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 19.0g of protein, 14.0g of fat, and 39.0g of carbohydrates per 204g serving. Dietary fiber: 3.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Stino's Meat Lasagna Prepared with Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella and Parmesan Cheese, Meat is catalogued there as FDC ID 2467969, a branded food entry from STINO'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Stino's Meat Lasagna Prepared with Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella and Parmesan Cheese, Meat reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Stino's Meat Lasagna Prepared with Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella and Parmesan Cheese, Meat balances protein, fat, and carbohydrates without any single macro dominating.

At 11% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 1261mg per 204g serving (55% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 204g Amount per serving Calories 351 % Daily Value* Total Fat 14g 18% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 45mg 15% Sodium 1261mg 55% Total Carbohydrate 39g 14% Dietary Fiber 3g 11% Total Sugars 8g Includes 0g Added Sugars 0% Protein 19g Vitamin D 8mcg 41% Calcium 379mg 29% Iron 3mg 14% Potassium 441mg 9% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 204g serving · 172 kcal per 100g basis

Macro Breakdown

351
Calories per 204g serving
172 kcal per 100g (USDA basis)

351 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
351 kcal = 18% of FDA 2,000 kcal Daily Value
P: 19.0gF: 14.0gC: 39.0g
19.0g
Protein
38% DV
14.0g
Total Fat
18% DV
39.0g
Carbs
14% DV
3.1g
Fiber
11% DV
8.0g
Sugar
no FDA DV
1261mg
Sodium
55% DV

Values shown per 204g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Stino's Meat Lasagna Prepared with Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella and Parmesan Cheese, Meat ranks on protein

Its 9.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Stino's Meat Lasagna Prepared with Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella and Parmesan Cheese, Meat vs every USDA reference food

USDA reference (whole) foods with a protein value

9 49th percentile higher than 49% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 19.1 G
7%
Energy 172 KCAL
Fiber, total dietary 1.5 G
5%
Protein 9.3 G
19%
Total Sugars 3.9 G
Total lipid (fat) 6.9 G
9%

Minerals

Nutrient Amount % DV
Calcium, Ca 186 MG
14%
Iron, Fe 1 MG
7%
Potassium, K 216 MG
5%
Sodium, Na 618 MG
27%
Vitamin D (D2 + D3), International Units 4 IU
1%

Lipids

Nutrient Amount % DV
Cholesterol 22 MG
7%
Fatty acids, total saturated 3.4 G
17%
Fatty acids, total trans 0.00 G

Key takeaways

  • Stino's Meat Lasagna Prepared with Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella and Parmesan Cheese, Meat delivers 19.0g of protein per 100g, more than 49% of USDA whole foods. See the protein ranking
  • It carries 351 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Stino's Meat Lasagna Prepared with Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella and Parmesan Cheese, Meat?
Stino's Meat Lasagna Prepared with Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella and Parmesan Cheese, Meat contains 351 calories per 204g serving (172 cal per 100g basis, USDA storage). It has 19.0g of protein, 14.0g of fat, and 39.0g of carbohydrates.
What are the macros in Stino's Meat Lasagna Prepared with Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella and Parmesan Cheese, Meat?
Per 204g serving, Stino's Meat Lasagna Prepared with Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella and Parmesan Cheese, Meat has 19.0g protein (22% of calories), 14.0g fat, and 39.0g carbs. Fiber: 3.1g. Sugar: 8.0g.
How much sodium is in Stino's Meat Lasagna Prepared with Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella and Parmesan Cheese, Meat?
Stino's Meat Lasagna Prepared with Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella and Parmesan Cheese, Meat contains 1261mg of sodium per 204g serving, which is 55% of the recommended daily limit (2,300mg).
Is Stino's Meat Lasagna Prepared with Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella and Parmesan Cheese, Meat high in fiber?
Stino's Meat Lasagna Prepared with Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella and Parmesan Cheese, Meat contains 3.1g of dietary fiber per 204g serving, which is 11% of the daily recommended value (28g).
Is Stino's Meat Lasagna Prepared with Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella and Parmesan Cheese, Meat keto-friendly?
Stino's Meat Lasagna Prepared with Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella and Parmesan Cheese, Meat has 39.0g of carbs per 204g serving (44% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Stino's Meat Lasagna Prepared with Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella and Parmesan Cheese, Meat good for a diet?
Stino's Meat Lasagna Prepared with Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella and Parmesan Cheese, Meat has 351 calories per 204g serving. With 19.0g of protein, it can help with satiety. Fat content: 14.0g. Contains 3.1g fiber which aids digestion.
How does Stino's Meat Lasagna Prepared with Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella and Parmesan Cheese, Meat compare to other foods?
Stino's Meat Lasagna Prepared with Our Signature Bolognese Sauce, Fresh Ricotta, Mozzarella and Parmesan Cheese, Meat provides 351 calories and 19.0g protein per 204g serving. That is 18 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2467969) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 204g serving for this product, the headline values (calories, macros) are multiplied by 204/100 = 2.040 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.