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Ahold · Entrees, Sides and Small Meals

Elbow Fully Cooked 60 Second Pasta

One cup (100g) serving of Elbow Fully Cooked 60 Second Pasta by Ahold has 220 calories, 1g of sugars and 340mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2434407, record updated Mar 23, 2019).

Nutrition Facts

Serving size1 cup (100g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 340mg15%
Total Carbohydrate 40g15%
Dietary Fiber 2g7%
Total Sugars 1g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 10mg1%
Iron 1mg6%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688267183539
UPC
688267183539
Category
Entrees, Sides and Small Meals
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other entrees, sides and small meals

Per 100 g, it has more sugar than 44% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 56% of them.

Where the calories come from: 74% carbohydrate, 13% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among entrees, sides and small meals: sugar per 100 g

Sugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Elbow Fully Cooked 60 Second Pasta against the 1,349 entrees, sides and small meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1 g1.4 g44%
Sodium340 mg310 mg56%
Protein7 g4 g71%
Calories22015871%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.

Other pasta in this aisle

65 of the 1,349 entrees, sides and small meals products are named pasta. Per 100 g their median is 160 calories, 274 mg of sodium and 6.5 g of protein; 39 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Campbell's, Spaghettios Micros, Original Microwavable Pasta in Tomato and Cheese Sauce CAMPBELL'S257 mg82
All Natural Mac & Cheese Pasta in Cheese Sauce PACIFIC246 mg109
Penne Pasta RALEY'S230 mg168

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasta", one per barcode.

What is in it

Ingredients (as submitted): COOKED MACARONI PASTA (DURUM WHEAT FLOUR, SEMOLINA WHEAT, WATER), REFINED SUNFLOWER OIL, SALT.

The statement lists 3 ingredients at the top level, beginning with Cooked Macaroni Pasta (durum Wheat Flour, Semolina Wheat, Water). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2019), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2434407).

More Ahold entrees, sides and small meals

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Grain Rice Medley1972.04 g299 mg
Brown & Wild Rice with Guinoa1900.68 g7 mg
Asian Style Brown Rice with Shiitake Mushrooms1701.36 g99 mg
Loaded Mashed Potatoes1680.88 g257 mg
Loaded Mashed Potato1641.43 g500 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ahold Elbow Fully Cooked 60 Second Pasta?

220 per 1 cup (100g) serving, and 220 per 100 g.

How much sodium is in Ahold Elbow Fully Cooked 60 Second Pasta?

340mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated Mar 23, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov