GetFoodFacts

Clover Valley · Rice

Enriched Long Grain Instant White Rice

A 1/2 cup (51g) serving of Enriched Long Grain Instant White Rice by Clover Valley has 190 calories, 0g of sugars and 5mg of sodium, as submitted by Riceland Foods, Inc. to USDA (FoodData Central 2466626, record updated Jul 28, 2020).

Nutrition Facts

Serving size1/2 cup (51g)
Amount per serving
Calories190
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 42g15%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 0mg0%
Iron 1.5mg8%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Riceland Foods, Inc. submitted to USDA, for the declared 51g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0035200267380
UPC
035200267380
Category
Rice
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other rice

Per 100 g, none of the 1,553 rice products in USDA's branded database has less sugar, and it has more sodium than 80% of them.

Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among rice: sugar per 100 g

Sugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 gSugar per 100 g across 1,553 rice products0 g4 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Enriched Long Grain Instant White Rice against the 1,553 rice products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium10 mg0 mg80%
Protein7.8 g6.7 g67%
Calories37335687%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,553 products, one per barcode.

Other rice in this aisle

1,473 of the 1,553 rice products are named rice. Per 100 g their median is 356 calories, 0 mg of sodium and 6.7 g of protein; 1,204 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Extraordinary Black Rice BGREEN FOOD7 mg361
Brown Whole Grain Rice FIRST STREET7 mg179
Whole Grain Brown Rice UNCLE BEN'S6 mg76

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.

What is in it

Ingredients (as submitted): LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID.

The statement lists 4 ingredients at the top level, beginning with Long Grain Rice, Iron Phosphate, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.

Source: the ingredient statement Riceland Foods, Inc. submitted to USDA (FoodData Central 2466626).

More Clover Valley rice

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Brown Long Grain Rice3780 g0 mg
Jasmine Rice3780 g0 mg
Clover Valley, Instant Rice3640 g0 mg
Enriched Long Grain Parboiled Rice3830 g0 mg
Enriched Long Grain Brown Rice3570 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Clover Valley Enriched Long Grain Instant White Rice?

190 per 1/2 cup (51g) serving, and 373 per 100 g.

How much sodium is in Clover Valley Enriched Long Grain Instant White Rice?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Riceland Foods, Inc. submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov