Greenwise · Breads and Buns
Everything Bagels
One bagel (85g) serving of Everything Bagels by Greenwise has 240 calories, 4g of sugars and 650mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 1940256, record updated May 6, 2019). A newer USDA record of this product, under another barcode, is FoodData Central 2119071.
Values for the declared serving and per 100 g. FoodData Central 1940256, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4141527091
- Category
- Breads and Buns
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 50% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 79% carbohydrate, 8% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.7 g | 4.7 g | 50% |
| Sodium | 765 mg | 464 mg | 94% |
| Protein | 9.4 g | 8.9 g | 62% |
| Calories | 282 | 267 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagels in this aisle
735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 724 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plain Bagels WISE SONS | 611 mg | 284 |
| Onion Pre-sliced Bagels KROGER | 600 mg | 306 |
| Blu-berry Flavored Bagels, Blu-berry SOLA | 600 mg | 259 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, TOASTED ONION, GARLIC, SESAME SEEDS, POPPY SEEDS, CORN MEAL, YEAST, CULTURED DEXTROSE, WHEAT STARCH, VINEGAR, GUAR GUM, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, ASCORBIC ACID, ENZYMES.
The statement lists 19 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2019), not the label on the shelf today.
Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 1940256).
More Greenwise breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pumpkin Spice Bread | 281 | 9.38 g | 359 mg |
| Seeded Wheat Bread | 261 | 8.7 g | 348 mg |
| Sprouted 7 Grain Bread | 250 | 9.38 g | 250 mg |
| Fruit & Veggie Seeded Bread | 326 | 4.35 g | 326 mg |
| Cinnamon Raisin English Muffins | 228 | 8.77 g | 421 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Greenwise Everything Bagels?
240 per 1 bagel (85g) serving, and 282 per 100 g.
How much sodium is in Greenwise Everything Bagels?
650mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Publix Super Markets, Inc. submitted to USDA, last updated May 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov