Greenwise · Breads and Buns
Pumpkin Spice Bread
One slice (32g) serving of Pumpkin Spice Bread by Greenwise has 90 calories, 3g of sugars and 115mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2546657, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2546657, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041415338913
- Category
- Breads and Buns
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 85% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 63% carbohydrate, 22% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.4 g | 4.7 g | 85% |
| Sodium | 359 mg | 464 mg | 18% |
| Protein | 9.4 g | 8.9 g | 60% |
| Calories | 281 | 267 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 829 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Light Oatmeal Bread AUNT MILLIE'S | 287 mg | 149 |
| Pita Authentic Bread KERMANIG | 287 mg | 128 |
| Bill Knapp's, Iced Toaster Bread, Cinnamon Raisin BILL KNAPP'S | 286 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CINNAMON BITS (ORGANIC SUGAR, ORGANIC WHEAT FLOUR, ORGANIC CINNAMON, ORGANIC SUNFLOWER OIL), ORGANIC PUMPKIN PUREE, ORGANIC WHEAT FLOUR, ORGANIC HONEY, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC FLAXSEEDS, ORGANIC SESAME SEEDS, ORGANIC ROLLED OATS, SEA SALT, ORGANIC HIGH OLEIC SAFFLOWER OIL, ORGANIC CINNAMON, ORGANIC ALL SPICE, ORGANIC CLOVES, ORGANIC NUTMEG, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES.
The statement lists 24 ingredients at the top level, beginning with Organic Whole Wheat Flour, Water, Organic Cinnamon Bits (organic Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2546657).
More Greenwise breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Everything Bagels | 282 | 4.71 g | 765 mg |
| Seeded Wheat Bread | 261 | 8.7 g | 348 mg |
| Sprouted 7 Grain Bread | 250 | 9.38 g | 250 mg |
| Fruit & Veggie Seeded Bread | 326 | 4.35 g | 326 mg |
| Cinnamon Raisin English Muffins | 228 | 8.77 g | 421 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Greenwise Pumpkin Spice Bread?
90 per 1 slice (32g) serving, and 281 per 100 g.
How much sodium is in Greenwise Pumpkin Spice Bread?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Publix Super Markets, Inc. submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov