Greenwise · Breads and Buns
Cinnamon Raisin English Muffins
One english muffin (57g) serving of Cinnamon Raisin English Muffins by Greenwise has 130 calories, 5g of sugars and 240mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2453714, record updated Sep 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2453714, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041415262911
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 82% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 84% carbohydrate, 4% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.8 g | 4.7 g | 82% |
| Sodium | 421 mg | 464 mg | 32% |
| Protein | 7 g | 8.9 g | 15% |
| Calories | 228 | 267 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other muffins in this aisle
353 of the 10,293 breads and buns products are named muffins. Per 100 g their median is 228 calories, 386 mg of sodium and 7.7 g of protein; 223 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| English Muffins, Honey Wheat OLD TYME | 333 mg | 246 |
| Pre Sliced Wheat English Muffins OZARK HEARTH | 333 mg | 211 |
| Fork Split English Muffins HANNAFORD | 333 mg | 211 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, YEAST, WHITE CORNMEAL, CONTAINS 2% OR LESS OF THE FOLLOWING: CINNAMON, DISTILLED VINEGAR, HONEY, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), CULTURED WHEAT FLOUR, SOYBEAN OIL, SUGAR, WHEAT GLUTEN, ENZYMES, FUMARIC ACID, MINERAL OIL (PROCESSING AID), ASCORBIC ACID, ORGANIC SKIM MILK.
The statement lists 19 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.
Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2453714).
More Greenwise breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Wheat Bread | 219 | 9.38 g | 391 mg |
| Honey Wheat Bread | 217 | 10.87 g | 391 mg |
| Sprouted Organic Multigrain Bread | 217 | 4.35 g | 304 mg |
| Organic Bake At Home Ciabatta Bread | 214 | 0 g | 518 mg |
| Organic, Sourdough Bread | 214 | 0 g | 482 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Greenwise Cinnamon Raisin English Muffins?
130 per 1 english muffin (57g) serving, and 228 per 100 g.
How much sodium is in Greenwise Cinnamon Raisin English Muffins?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Publix Super Markets, Inc. submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov