GetFoodFacts

Old Tyme · Breads and Buns

English Muffins, Honey Wheat

One muffin, per container (57g) serving of English Muffins, Honey Wheat by Old Tyme has 140 calories, 4g of sugars and 190mg of sodium, as submitted by Schmidt Baking Company to USDA (FoodData Central 1860120, record updated Jun 14, 2018).

Nutrition Facts

Serving size1 muffin, per container (57g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 30g11%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 250mg19%
Iron 1.8mg10%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Schmidt Baking Company submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071010800157
UPC
071010800157
Category
Breads and Buns
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 70% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 13% of them.

Where the calories come from: 81% carbohydrate, 6% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
English Muffins, Honey Wheat against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7 g4.7 g70%
Sodium333 mg464 mg13%
Protein8.8 g8.9 g43%
Calories24626722%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other muffins in this aisle

353 of the 10,293 breads and buns products are named muffins. Per 100 g their median is 228 calories, 386 mg of sodium and 7.7 g of protein; 96 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Multi-grain English Muffins HEALTHY LIFE263 mg140
Premium Quality Multi Grain English Muffins OLD FASHION HEARTH263 mg228
Multigrain Fork Split English Muffins HANNAFORD263 mg228

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.

What is in it

Ingredients (as submitted): WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, HONEY, DEGERMINATED YELLOW CORN MEAL, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, WHEAT GLUTEN, WHITE RICE FLOUR, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), DEGERMINATED YELLOW CORN FLOUR, SALT, WHEAT STARCH, SOYBEAN OIL, CALCIUM SULFATE, CALCIUM CARBONATE, CALCIUM STEARATE, VINEGAR, CARAMEL COLOR WITH SULFITES, DISTILLED MONOGLYCERIDES.

The statement lists 20 ingredients at the top level, beginning with Water, Enriched Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.

Source: the ingredient statement Schmidt Baking Company submitted to USDA (FoodData Central 1860120).

More Old Tyme breads and buns

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Old Tyme English Muffins, Honey Wheat?

140 per 1 muffin, per container (57g) serving, and 246 per 100 g.

How much sodium is in Old Tyme English Muffins, Honey Wheat?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Schmidt Baking Company submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov