Old Tyme · Breads and Buns
Omega Me Crazy! Awesome White Bread
A 39g serving of Omega Me Crazy! Awesome White Bread by Old Tyme has 100 calories, 3g of sugars and 140mg of sodium, as submitted by Old Tyme to USDA (FoodData Central 2531313, record updated Mar 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2531313, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Old Tyme submitted to USDA, for the declared 39g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 071010414392
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 76% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 64% carbohydrate, 13% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.7 g | 4.7 g | 76% |
| Sodium | 359 mg | 464 mg | 18% |
| Protein | 15.4 g | 8.9 g | 98% |
| Calories | 256 | 267 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 829 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Light Oatmeal Bread AUNT MILLIE'S | 287 mg | 149 |
| Pita Authentic Bread KERMANIG | 287 mg | 128 |
| Bill Knapp's, Iced Toaster Bread, Cinnamon Raisin BILL KNAPP'S | 286 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DURUM FLOUR, SUGAR, WHEAT FLOUR, WHEAT PROTEIN ISOLATE, WHEAT GLUTEN, ORGANIC SPROUTED BROWN RICE PROTEIN, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: FLAX SEEDS, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, POTATO FLOUR, WHITE RYE FLOUR, DEXTROSE, WHOLE WHEAT FLOUR, GUAR GUM, CORN STARCH, VINEGAR, NATURAL FLAVOR, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SUNFLOWER OIL
The statement lists 24 ingredients at the top level, beginning with Water, Enriched Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2023), not the label on the shelf today.
Source: the ingredient statement Old Tyme submitted to USDA (FoodData Central 2531313).
More Old Tyme breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Omega Me Crazy! Ancient Multi Grain Bread | 256 | 6.98 g | 465 mg |
| Omega Me Crazy! 100% Sprouted Whole Wheat Bread | 256 | 9.3 g | 419 mg |
| Premium 100% Whole Wheat Bread | 250 | 3.57 g | 411 mg |
| English Muffins, Honey Wheat | 246 | 7.02 g | 333 mg |
| Schmidt Old Tyme Everything Bagels, 6 Count, 20 Oz | 274 | 5.26 g | 411 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Old Tyme Omega Me Crazy! Awesome White Bread?
100 per 39g serving, and 256 per 100 g.
How much sodium is in Old Tyme Omega Me Crazy! Awesome White Bread?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Old Tyme submitted to USDA, last updated Mar 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov