Greenwise · Breads and Buns
Honey Wheat Bread
A 32g serving of Honey Wheat Bread by Greenwise has 70 calories, 3g of sugars and 125mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2388058, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2388058, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041415382916
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 85% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 79% carbohydrate, 0% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.4 g | 4.7 g | 85% |
| Sodium | 391 mg | 464 mg | 24% |
| Protein | 12.5 g | 8.9 g | 91% |
| Calories | 219 | 267 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 1,120 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sprouted Wheat & Coffee Flour Bread - Pumpkin Berry ALVARADO ST. BAKERY | 312 mg | 312 |
| Zucchini Bread Pound Cake ABE'S | 312 mg | 350 |
| Cinnamon Swirl Raisin Bread SUN-MAID | 312 mg | 281 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE WHEAT FLOUR, WATER, HONEY, WHEAT GLUTEN, SALT, YEAST.
The statement lists 6 ingredients at the top level, beginning with Organic Whole Wheat Flour, Water, Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2388058).
More Greenwise breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Wheat Bread | 217 | 10.87 g | 391 mg |
| Sprouted Organic Multigrain Bread | 217 | 4.35 g | 304 mg |
| Organic Bake At Home Ciabatta Bread | 214 | 0 g | 518 mg |
| Organic, Sourdough Bread | 214 | 0 g | 482 mg |
| Cinnamon Raisin English Muffins | 228 | 8.77 g | 421 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Greenwise Honey Wheat Bread?
70 per 32g serving, and 219 per 100 g.
How much sodium is in Greenwise Honey Wheat Bread?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Publix Super Markets, Inc. submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov