Little Northern Bakehouse · Breads and Buns
Everything Bagels
One bagel (100g) serving of Everything Bagels by Little Northern Bakehouse has 270 calories, 7g of sugars and 540mg of sodium, as submitted by Image Control Inc. to USDA (FoodData Central 2162160, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2162160, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Image Control Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 671521471329
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 70% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 75% carbohydrate, 23% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7 g | 4.7 g | 70% |
| Sodium | 540 mg | 464 mg | 76% |
| Protein | 2 g | 8.9 g | 1% |
| Calories | 270 | 267 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagels in this aisle
735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 654 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bagels By Bell Ltd., Cinnamon Raisin Mini Bagel BAGELS BY BELL LTD. | 431 mg | 294 |
| Honey Wheat Bagels PRICE CHOPPER | 431 mg | 267 |
| Blueberry Bagels BY PRICE CHOPPER | 431 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): WATER, GLUTEN-FREE FLOUR BLEND (MODIFIED TAPIOCA STARCH, BROWN RICE FLOUR, POTATO STARCH, CORN STARCH), CANE SUGAR, SUNFLOWER OIL, DRIED MINCED ONION, PSYLLIUM HUSK, POPPY SEEDS, WHOLE FONIO GRAIN, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), PEA FIBER, WHOLE FLAX SEEDS, YEAST, MODIFIED CELLULOSE, RICE BRAN, CELLULOSE GUM, CULTURED CANE SUGAR, GARLIC POWDER.
The statement lists 18 ingredients at the top level, beginning with Water, Gluten-free Flour Blend (modified Tapioca Starch, Brown Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Image Control Inc. submitted to USDA (FoodData Central 2162160).
More Little Northern Bakehouse breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Bagels | 270 | 11 g | 410 mg |
| Cinnamon & Raisin Bagels | 270 | 12 g | 390 mg |
| Classic Dinner Rolls | 270 | 5.41 g | 432 mg |
| Sprouted Honey Oat Bread, Honey; Oats | 267 | 10 g | 350 mg |
| Sprouted 7 Grain Bread | 267 | 6.67 g | 367 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Little Northern Bakehouse Everything Bagels?
270 per 1 bagel (100g) serving, and 270 per 100 g.
How much sodium is in Little Northern Bakehouse Everything Bagels?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Image Control Inc. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov