Everything Bagels · Breads and Buns
Everything Bagels
One bagels (85g) serving of Everything Bagels has 240 calories, 3g of sugars and 330mg of sodium, as submitted by Langendorf Baking Co. to USDA (FoodData Central 2054244, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2054244, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Langendorf Baking Co. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 027199002646
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 37% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 69% carbohydrate, 15% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 4.7 g | 37% |
| Sodium | 388 mg | 464 mg | 23% |
| Protein | 10.6 g | 8.9 g | 77% |
| Calories | 282 | 267 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, SUNFLOWER SEEDS, ONION, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, GARLIC POWDER, POPPY SEEDS, SESAME SEEDS, VEGETABLE OIL (CANOLA AND/OR SOY), XANTHAN GUM, DISTILLED VINEGAR, YEAST NUTRIENT (AMMONIUM SULPHATE), DOUGH CONDITIONERS (MONO-DIGLYCERIDES, ASCORBIC ACID), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).
The statement lists 19 ingredients at the top level, beginning with Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Langendorf Baking Co. submitted to USDA (FoodData Central 2054244).
Questions about this product
How many calories are in Everything Bagels?
240 per 1 bagels (85g) serving, and 282 per 100 g.
How much sodium is in Everything Bagels?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Langendorf Baking Co. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov