Baker's Cupboard · Breads and Buns
Everything Breadsticks
One oz (30g) serving of Everything Breadsticks by Baker's Cupboard has 150 calories, 0g of sugars and 420mg of sodium, as submitted by Lenovo (Beijing) Co., Ltd. to USDA (FoodData Central 2416608, record updated Jan 31, 2022).
Values for the declared serving and per 100 g. FoodData Central 2416608, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lenovo (Beijing) Co., Ltd. submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 195893215249
- Category
- Breads and Buns
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than nearly all of them.
Where the calories come from: 45% carbohydrate, 44% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 1,400 mg | 464 mg | 100% |
| Protein | 13.3 g | 8.9 g | 93% |
| Calories | 500 | 267 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other breadsticks in this aisle
138 of the 10,293 breads and buns products are named breadsticks. Per 100 g their median is 400 calories, 767 mg of sodium and 11.9 g of protein; 134 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Grissini Breadsticks, Sea Salt UNITED BAKERY | 1,077 mg | 346 |
| Pizza Mini Grissini Traditional Italian Mini Breadsticks FLORA | 1,040 mg | 420 |
| Angonoa's, Italiann Style Plain Breadsticks ANGONOA'S | 1,000 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breadsticks", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE, WATER, VEGETABLE AND EXTRA VIRGIN OLIVE OIL, YEAST, SESAME SEEDS, SALT, DEHYDRATED GALRIC, DEHYDRATED ONION, AND POPPY SEEDS
The statement lists 11 ingredients at the top level, beginning with Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 31, 2022), not the label on the shelf today.
Source: the ingredient statement Lenovo (Beijing) Co., Ltd. submitted to USDA (FoodData Central 2416608).
More Baker's Cupboard breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sea Salt & Olive Oil Breadsticks | 533 | 3.33 g | 767 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Baker's Cupboard Everything Breadsticks?
150 per 1 oz (30g) serving, and 500 per 100 g.
How much sodium is in Baker's Cupboard Everything Breadsticks?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lenovo (Beijing) Co., Ltd. submitted to USDA, last updated Jan 31, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov