King's Hawaiian · Breads and Buns
Everything Breadsticks
One stick (45g) serving of Everything Breadsticks by King's Hawaiian has 140 calories, 8g of sugars and 280mg of sodium, as submitted by GameChanger Products LLC to USDA (FoodData Central 2593186, record updated Jun 2, 2023).
Values for the declared serving and per 100 g. FoodData Central 2593186, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GameChanger Products LLC submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 818135018858
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 95% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 67% carbohydrate, 21% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.8 g | 4.7 g | 95% |
| Sodium | 622 mg | 464 mg | 88% |
| Protein | 8.9 g | 8.9 g | 50% |
| Calories | 311 | 267 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other breadsticks in this aisle
138 of the 10,293 breads and buns products are named breadsticks. Per 100 g their median is 400 calories, 767 mg of sodium and 11.9 g of protein; 39 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mm Mania, Fiber Breadsticks, Garlic & Seasame MM MANIA | 495 mg | 212 |
| Breadsticks, Restaurant Style SAM'S CHOICE | 480 mg | 240 |
| Brown 'n Serve Breadsticks SIGNATURE SELECT | 480 mg | 240 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breadsticks", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BUTTER (PASTEURIZED CREAM, SALT), CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, EGGS, POTATO FLOUR, ONION, SESAME SEED, POPPY SEED, YEAST, NONFAT MILK, GARLIC, WHEY, SALT, SORBITAN MONOSTEARATE, ASCORBIC ACID, NATURAL FLAVOR, CORN FLOUR, VEGETABLE PROTEIN (PEA), SUNFLOWER OIL, MALTODEXTRIN, DEXTROSE, MONOCALCIUM PHOSPHATE, SOY FLOUR, WHEAT STARCH, ENZYMES, DATEM, CALCIUM SILICATE (ANTI-CAKING AGENT), SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CALCIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), SODIUM SILICOALUMINATE, MONOCALCIUM PHOSPHATE MONOHYDRATE, SODIUM BICARBONATE, FULLY HYDROGENATED VEGETABLE OIL (SOYBEAN OIL, PALM OIL, AND COTTONSEED OIL), MONO- & DIGLYCERIDES, SILICON DIOXIDE.
The statement lists 39 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 2, 2023), not the label on the shelf today.
Source: the ingredient statement GameChanger Products LLC submitted to USDA (FoodData Central 2593186).
More King's Hawaiian breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Maui Onion & Garlic Breadsticks | 311 | 17.78 g | 978 mg |
| Cheese & Herbs Breadsticks | 311 | 15.56 g | 1,133 mg |
| Hawaiian Sweet Deluxe Hamburger Buns | 312 | 18.18 g | 273 mg |
| Mini Sub Rolls, Hawaiian Sweet | 316 | 17.54 g | 281 mg |
| Sliced Hawaiian Sweet Bread | 316 | 18.42 g | 303 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in King's Hawaiian Everything Breadsticks?
140 per 1 stick (45g) serving, and 311 per 100 g.
How much sodium is in King's Hawaiian Everything Breadsticks?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GameChanger Products LLC submitted to USDA, last updated Jun 2, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov