Silver Hills · Breads and Buns
Everything Organic Bagels
One bagel (80g) serving of Everything Organic Bagels by Silver Hills has 210 calories, 5g of sugars and 310mg of sodium, as submitted by Silver Hills to USDA (FoodData Central 2630219, record updated Jul 17, 2023).
Values for the declared serving and per 100 g. FoodData Central 2630219, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Silver Hills submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 055991079030
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 63% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 70% carbohydrate, 14% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.3 g | 4.7 g | 63% |
| Sodium | 388 mg | 464 mg | 23% |
| Protein | 11.3 g | 8.9 g | 85% |
| Calories | 262 | 267 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagels in this aisle
735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 234 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Grain Bagels MEIJER | 310 mg | 210 |
| Plain Bagels DAVID'S DELI | 309 mg | 235 |
| Apple Cinnamon Bagels SHULLSBURG CREAMERY | 309 mg | 247 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC SPROUTED WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC SESAME SEEDS, ORGANIC MINCED ONION, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CORN MEAL, ORGANIC POPPY SEEDS, YEAST, SEA SALT, CULTURED WHEAT FLOUR, ORGANIC SUNFLOWER OIL AND/OR ORGANIC CANOLA OIL, ENZYMES, ASCORBIC ACID.
The statement lists 15 ingredients at the top level, beginning with Water, Organic Sprouted Whole Wheat Flour, Organic Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 17, 2023), not the label on the shelf today.
Source: the ingredient statement Silver Hills submitted to USDA (FoodData Central 2630219).
More Silver Hills breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hot Dog Organic Buns | 273 | 7.27 g | 509 mg |
| The Big 16 Sprouted Whole Grain Bread | 250 | 5.56 g | 389 mg |
| Ancient Grain Organic Sprouted Whole Grain Bread | 250 | 7.14 g | 429 mg |
| Heritage Grain Organic Sprouted Whole Grain Bread | 250 | 3.57 g | 464 mg |
| Soft Wheat Organic Sprouted Whole Grain Bread | 250 | 5 g | 525 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Silver Hills Everything Organic Bagels?
210 per 1 bagel (80g) serving, and 262 per 100 g.
How much sodium is in Silver Hills Everything Organic Bagels?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Silver Hills submitted to USDA, last updated Jul 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov