Wheat Montana · Breads and Buns
Everything Sliced Bagels
One bagel (85g) serving of Everything Sliced Bagels by Wheat Montana has 240 calories, 6g of sugars and 310mg of sodium, as submitted by Wheat-Montana Bakery, Inc. to USDA (FoodData Central 2590002, record updated May 8, 2023).
Values for the declared serving and per 100 g. FoodData Central 2590002, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wheat-Montana Bakery, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025737010528
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 72% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 75% carbohydrate, 11% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 4.7 g | 72% |
| Sodium | 365 mg | 464 mg | 19% |
| Protein | 9.4 g | 8.9 g | 62% |
| Calories | 282 | 267 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagels in this aisle
735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 173 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cranberry Apple Bagels BAGELADIES | 290 mg | 195 |
| Egg & Sesame Bagels MEIJER | 290 mg | 230 |
| Blueberry Mini Bagels WEGMANS | 289 mg | 273 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, DRIED ONION, SUNFLOWER SEEDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, YEAST, SALT, GARLIC POWDER, MINCED GARLIC, POPPY SEEDS, SOYBEAN OIL, XANTHAN GUM, DISTILLED VINEGAR, YEAST NUTRIENT (AMMONIUM SULFATE), ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).
The statement lists 18 ingredients at the top level, beginning with Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 8, 2023), not the label on the shelf today.
Source: the ingredient statement Wheat-Montana Bakery, Inc. submitted to USDA (FoodData Central 2590002).
More Wheat Montana breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hot Dog Buns | 271 | 6.25 g | 375 mg |
| Premium Bbq Buns | 246 | 4.1 g | 328 mg |
| Premium Bbq Buns, Cornmeal | 219 | 4.1 g | 355 mg |
| Wheat English Muffins | 211 | 3.51 g | 386 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wheat Montana Everything Sliced Bagels?
240 per 1 bagel (85g) serving, and 282 per 100 g.
How much sodium is in Wheat Montana Everything Sliced Bagels?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wheat-Montana Bakery, Inc. submitted to USDA, last updated May 8, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov