David's Deli · Breads and Buns
Everything Topped with Sesame Seeds and Poppy Seeds, with Onion and Garlic Baked Inside Bagels
One bagel (81g) serving of Everything Topped with Sesame Seeds and Poppy Seeds, with Onion and Garlic Baked Inside Bagels by David's Deli has 200 calories, 2g of sugars and 240mg of sodium, as submitted by Milton G. Waldbaum Company to USDA (FoodData Central 2092187, record updated May 15, 2019).
Values for the declared serving and per 100 g. FoodData Central 2092187, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Milton G. Waldbaum Company submitted to USDA, for the declared 81g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075925401386
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 28% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 73% carbohydrate, 11% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 4.7 g | 28% |
| Sodium | 296 mg | 464 mg | 8% |
| Protein | 9.9 g | 8.9 g | 68% |
| Calories | 247 | 267 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other seeds in this aisle
126 of the 10,293 breads and buns products are named seeds. Per 100 g their median is 263 calories, 419 mg of sodium and 10.6 g of protein; 6 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 21 Grains & Seeds Thin Sliced Organic Bread O ORGANICS | 232 mg | 286 |
| Black Seeds Breadsticks HAMDAN | 88 mg | 424 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONION, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), SALT, SUGAR, MONO-DIGLYCERIDES, VINEGAR, GARLIC, MALT, ENZYME, CORNMEAL. TOPPED WITH SESAME SEEDS AND POPPY SEEDS.
The statement lists 13 ingredients at the top level, beginning with Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2019), not the label on the shelf today.
Source: the ingredient statement Milton G. Waldbaum Company submitted to USDA (FoodData Central 2092187).
More David's Deli breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| French Toast Bagels | 247 | 9.88 g | 198 mg |
| Blueberry Bagels | 247 | 8.64 g | 346 mg |
| Apple Cinnamon Bagels | 247 | 7.41 g | 309 mg |
| Cinnamon Raisin Bagels | 235 | 7.41 g | 346 mg |
| Multigrain Bagels | 235 | 3.7 g | 296 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in David's Deli Everything Topped with Sesame Seeds and Poppy Seeds, with Onion and Garlic Baked Inside Bagels?
200 per 1 bagel (81g) serving, and 247 per 100 g.
How much sodium is in David's Deli Everything Topped with Sesame Seeds and Poppy Seeds, with Onion and Garlic Baked Inside Bagels?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Milton G. Waldbaum Company submitted to USDA, last updated May 15, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov