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Fairlife · Milk

Fairlife, Believe in Better, Reduced Fat Ultra-filtered Milk, Chocolate

A 11.5 oz (340ml) serving of Fairlife, Believe in Better, Reduced Fat Ultra-filtered Milk, Chocolate has 200 calories, 17g of sugars and 400mg of sodium, as submitted by Fair Oaks Farms Brands, Inc. to USDA (FoodData Central 2456110, record updated Dec 20, 2022).

Nutrition Facts

Serving size11.5 oz (340ml)
Amount per serving
Calories200
% Daily Value*
Total Fat 6g8%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 400mg17%
Total Carbohydrate 19g7%
Dietary Fiber 1g4%
Total Sugars 17g
Includes Added Sugars not declared
Protein 19g38%
Vitamin D not declared
Calcium 500mg38%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Fair Oaks Farms Brands, Inc. submitted to USDA, for the declared 340ml serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.

0811620020039
UPC
811620020039
Category
Milk
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 28% of the 5,133 milk products in USDA's branded database, and it has more sodium than 82% of them.

Where the calories come from: 37% carbohydrate, 26% fat and 37% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fairlife, Believe in Better, Reduced Fat Ultra-filtered Milk, Chocolate against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5 g5 g28%
Sodium118 mg56 mg82%
Protein5.6 g3.3 g77%
Calories596739%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

What is in it

Ingredients (as submitted): REDUCED FAT ULTRA-FILTERED MILK, SUGAR, ALKALIZED COCOA, LACTASE, ENZYME, DIPOTASSIUM PHOSPHATE, SALT, ACESULFAME POTASSIUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3.

The statement lists 13 ingredients at the top level, beginning with Reduced Fat Ultra-filtered Milk, Sugar, Alkalized Cocoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 20, 2022), not the label on the shelf today.

Source: the ingredient statement Fair Oaks Farms Brands, Inc. submitted to USDA (FoodData Central 2456110).

More Fairlife milk

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Fairlife, Believe in Better, Reduced Fat Ultra-filtered Milk, Chocolate?

200 per 11.5 oz (340ml) serving, and 59 per 100 g.

How much sodium is in Fairlife, Believe in Better, Reduced Fat Ultra-filtered Milk, Chocolate?

400mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Fair Oaks Farms Brands, Inc. submitted to USDA, last updated Dec 20, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov