Branded Food · fairlife

Fairlife Milk Ultra- Filtered Reduced Fat Chocolate 2% - 52 Fl. Oz.

According to USDA FoodData Central (FDC ID 2757759, data refreshed July 2026), nutrition facts per 240g serving, sourced verbatim.

336
Calorieslow density
31.2g
Proteinhigh · 62% DV
31.2g
Carbsgood source · 11% DV
10.8g
Fatgood source · 14% DV
336 calories per 240g serving

Fairlife Milk Ultra- Filtered Reduced Fat Chocolate 2% - 52 Fl. Oz. contains 336 calories per 240g serving according to USDA FoodData Central. It has 31.2g of protein, 10.8g of fat, and 31.2g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 58% of USDA whole foods

The verdict

Fairlife Milk Ultra- Filtered Reduced Fat Chocolate 2% - 52 Fl. Oz. is protein-dense for its calories, with 13.0g of protein per 100g.

13.0g
protein per 100g
Top 42%
protein vs USDA whole foods
140
calories per 100g
1.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Fairlife Milk Ultra- Filtered Reduced Fat Chocolate 2% - 52 Fl. Oz. by fairlife contains 336 calories per 240g serving (140 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 31.2g of protein, 10.8g of fat, and 31.2g of carbohydrates per 240g serving. Dietary fiber: 2.4g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Fairlife Milk Ultra- Filtered Reduced Fat Chocolate 2% - 52 Fl. Oz. is catalogued there as FDC ID 2757759, a branded food entry from fairlife. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Fairlife Milk Ultra- Filtered Reduced Fat Chocolate 2% - 52 Fl. Oz. balances protein, fat, and carbohydrates without any single macro dominating.

At 9% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 672mg per 240g serving (29% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 240g Amount per serving Calories 336 % Daily Value* Total Fat 11g 14% Saturated Fat 7g 36% Trans Fat 0g Cholesterol 0mg 0% Sodium 672mg 29% Total Carbohydrate 31g 11% Dietary Fiber 2g 9% Total Sugars 29g Includes 0g Added Sugars 0% Protein 31g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 240g serving · 140 kcal per 100g basis

Macro Breakdown

336
Calories per 240g serving
140 kcal per 100g (USDA basis)

336 kcal = 17% of FDA 2,000 kcal Daily Value

0%100%17of 2,000 kcal
336 kcal = 17% of FDA 2,000 kcal Daily Value
P: 31.2gF: 10.8gC: 31.2g
31.2g
Protein
62% DV
10.8g
Total Fat
14% DV
31.2g
Carbs
11% DV
2.4g
Fiber
9% DV
28.8g
Sugar
no FDA DV
672mg
Sodium
29% DV

Values shown per 240g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Fairlife Milk Ultra- Filtered Reduced Fat Chocolate 2% - 52 Fl. Oz. ranks on protein

Its 13.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Fairlife Milk Ultra- Filtered Reduced Fat Chocolate 2% - 52 Fl. Oz. vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 42% higher than 58% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 13.0 G
5%
Energy 140 KCAL
Fiber, total dietary 1.0 G
4%
Protein 13.0 G
26%
Total Sugars 12.0 G
Total lipid (fat) 4.5 G
6%

Minerals

Nutrient Amount % DV
Sodium, Na 280 MG
12%

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 3.0 G
15%

Key takeaways

  • Fairlife Milk Ultra- Filtered Reduced Fat Chocolate 2% - 52 Fl. Oz. delivers 31.2g of protein per 100g, more than 58% of USDA whole foods. See the protein ranking
  • It carries 336 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Fairlife Milk Ultra- Filtered Reduced Fat Chocolate 2% - 52 Fl. Oz.? ▼
Fairlife Milk Ultra- Filtered Reduced Fat Chocolate 2% - 52 Fl. Oz. contains 336 calories per 240g serving (140 cal per 100g basis, USDA storage). It has 31.2g of protein, 10.8g of fat, and 31.2g of carbohydrates.
What are the macros in Fairlife Milk Ultra- Filtered Reduced Fat Chocolate 2% - 52 Fl. Oz.? ▼
Per 240g serving, Fairlife Milk Ultra- Filtered Reduced Fat Chocolate 2% - 52 Fl. Oz. has 31.2g protein (37% of calories), 10.8g fat, and 31.2g carbs. Fiber: 2.4g. Sugar: 28.8g.
How much sodium is in Fairlife Milk Ultra- Filtered Reduced Fat Chocolate 2% - 52 Fl. Oz.? ▼
Fairlife Milk Ultra- Filtered Reduced Fat Chocolate 2% - 52 Fl. Oz. contains 672mg of sodium per 240g serving, which is 29% of the recommended daily limit (2,300mg).
Is Fairlife Milk Ultra- Filtered Reduced Fat Chocolate 2% - 52 Fl. Oz. high in fiber? ▼
Fairlife Milk Ultra- Filtered Reduced Fat Chocolate 2% - 52 Fl. Oz. contains 2.4g of dietary fiber per 240g serving, which is 9% of the daily recommended value (28g).
Is Fairlife Milk Ultra- Filtered Reduced Fat Chocolate 2% - 52 Fl. Oz. keto-friendly? ▼
Fairlife Milk Ultra- Filtered Reduced Fat Chocolate 2% - 52 Fl. Oz. has 31.2g of carbs per 240g serving (37% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Fairlife Milk Ultra- Filtered Reduced Fat Chocolate 2% - 52 Fl. Oz. good for a diet? ▼
Fairlife Milk Ultra- Filtered Reduced Fat Chocolate 2% - 52 Fl. Oz. has 336 calories per 240g serving. With 31.2g of protein, it can help with satiety. Fat content: 10.8g.
How does Fairlife Milk Ultra- Filtered Reduced Fat Chocolate 2% - 52 Fl. Oz. compare to other foods? ▼
Fairlife Milk Ultra- Filtered Reduced Fat Chocolate 2% - 52 Fl. Oz. provides 336 calories and 31.2g protein per 240g serving. That is 11 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2757759) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 240g serving for this product, the headline values (calories, macros) are multiplied by 240/100 = 2.400 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.