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Family Gourmet · Cookies and Biscuits

Family Gourmet, Danish Style Cookies, Butter

A 3 pieces (28g) serving of Family Gourmet, Danish Style Cookies, Butter has 150 calories, less than 1g of sugars and 10mg of sodium, as submitted by Family Dollar Stores Inc. to USDA (FoodData Central 1878431, record updated Jul 14, 2017).

Nutrition Facts

Serving size3 pieces (28g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 18g7%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Family Dollar Stores Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0032251176777
UPC
032251176777
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 6% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 3% of them.

Where the calories come from: 48% carbohydrate, 42% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 4 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 4 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 4 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 4 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 4 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 4 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 4 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 4 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Family Gourmet, Danish Style Cookies, Butter against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g32.1 g6%
Sodium36 mg300 mg3%
Protein14.3 g5 g97%
Calories53646496%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 111 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fig & Walnut Filled Cookies HALWANI BROS28 mg444
Walnut Chocolate Chip Featuring Maca & Hemp Protein Premium Cookies SUSTAINABLE INDULGENCE28 mg500
Almond Horn Cookies CHRIS'S COOKIES26 mg404

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, SUGAR, PALM OIL (BHA), SHORTENING (PALM OIL, BHA & BHT FOR FRESHNESS), MARGARINE (VEGETABLE OIL, COW FAT, FOOD ADDITIVES(BUTTER FLAVOR, MONOSTEARATE FAT ACID, PROPYLENE GLYCOL, FATTY ACID ESTER, SORBITAN MONOOLEATE GREASE, PHOSPHOLIPIDS, VITAMIN E, B-CAROTENE), BUTTER (CREAM, WATER), WHEY POWDER, DESICCATED COCONUT, LEAVENING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), ARTIFICIAL FLAVORS (BUTTER FLAVOR, VANILLA FLAVOR).

The statement lists 5 ingredients at the top level, beginning with Wheat Flour, Sugar, Palm Oil (bha). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Family Dollar Stores Inc. submitted to USDA (FoodData Central 1878431).

More Family Gourmet cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cookies, Salted Caramel Fudge50040.62 g594 mg
Chocolate Chunk Cookies50031.25 g344 mg
Chocolate Chip Cookies50028.57 g429 mg
Sandwich Cookies, Lemon Creme48533.33 g167 mg
Sandwich Cookies, Strawberry48536.36 g152 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Family Gourmet, Danish Style Cookies, Butter?

150 per 3 pieces (28g) serving, and 536 per 100 g.

How much sodium is in Family Gourmet, Danish Style Cookies, Butter?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Family Dollar Stores Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov