GetFoodFacts

Thinkthin · Cereal

Farmer's Market Berry Crumble Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble

One bowl (50g) serving of Farmer's Market Berry Crumble Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble by Thinkthin has 180 calories, 10g of sugars and 135mg of sodium, as submitted by ThinkThin, LLC to USDA (FoodData Central 2025295, record updated Oct 29, 2019). A newer USDA record of this product, under another barcode, is FoodData Central 2081418.

Values for the declared serving and per 100 g. FoodData Central 2025295, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size1 bowl (50g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2g3%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 135mg6%
Total Carbohydrate 32g12%
Dietary Fiber 5g18%
Total Sugars 10g
Includes Added Sugars 9g18%
Protein 10g20%
Vitamin D not declared
Calcium 30mg2%
Iron 2.1mg12%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that ThinkThin, LLC submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0753656711836
UPC
753656711836
Category
Cereal
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 41% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 46% of them.

Where the calories come from: 69% carbohydrate, 10% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Farmer's Market Berry Crumble Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g21.7 g41%
Sodium270 mg314 mg46%
Protein20 g8.8 g97%
Calories36038518%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other oatmeal in this aisle

1,077 of the 7,179 cereal products are named oatmeal. Per 100 g their median is 375 calories, 342 mg of sodium and 10 g of protein; 415 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Spartan, Peach, Almond & Multigrain Oatmeal SPARTAN213 mg387
Peach Almond Multigrain Oatmeal MEIJER213 mg400
Peach Almond Multigrain Oatmeal BIG WIN213 mg387

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oatmeal", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN BLEND (ROLLED OATS, STEEL CUT OATS, RED QUINOA), CANE SUGAR, SOY PROTEIN ISOLATE, CHICORY ROOT FIBER, DRIED BERRY BLEND (STRAWBERRIES, BLUEBERRIES, RASPBERRIES), NATURAL FLAVOR (CONTAINS MILK), SEA SALT.

The statement lists 7 ingredients at the top level, beginning with Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa). Its own allergen line reads: "Contains MILK), SEA SALT". For allergies, read the package: this is the record USDA holds (updated Oct 29, 2019), not the label on the shelf today.

Source: the ingredient statement ThinkThin, LLC submitted to USDA (FoodData Central 2025295).

More Thinkthin cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Apple Spice Protein & Fiber Hot Oatmeal36022 g280 mg
Maple Pecan Protein & Probiotics Hot Oatmeal36418.18 g382 mg
Cinnamon Almond Protein & Probiotics Hot Oatmeal36416.36 g309 mg
Original Sprouted Grains Protein & Fiber Hot Oatmeal37012.96 g389 mg
Protein & Probiotics Hot Oatmeal, Blueberry Harvest34521.82 g327 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Thinkthin Farmer's Market Berry Crumble Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble?

180 per 1 bowl (50g) serving, and 360 per 100 g.

How much sodium is in Thinkthin Farmer's Market Berry Crumble Protein & Fiber Hot Oatmeal, Farmer's Market Berry Crumble?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record ThinkThin, LLC submitted to USDA, last updated Oct 29, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov