Fast foods, biscuit, with egg and bacon

USDA Standard Reference Fast Foods

Fast foods, biscuit, with egg and bacon contains 305 calories per 150g, according to the USDA FoodData Central database. It provides 11.3g of protein, 20.7g of fat, and 19.1g of carbohydrates. Dietary fiber: 0.5g.

Nutrition Facts Serving size 150g Amount per serving Calories 305 % Daily Value* Total Fat 21g 27% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 235mg 78% Sodium 844mg 37% Total Carbohydrate 19g 7% Dietary Fiber 0.5g 2% Total Sugars 2g Includes 0g Added Sugars 0% Protein 11g Vitamin D 25mcg 125% Calcium 126mg 10% Iron 2mg 14% Potassium 167mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 150g

Macro Breakdown

305
Calories per 100g
P: 11.33gF: 20.73gC: 19.06g
11.3g
Protein
20.7g
Total Fat
19.1g
Carbs
0.5g
Fiber
2.2g
Sugar
844mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 19.1 G 0%
Energy 305.0 KCAL
Fiber, total dietary 0.5 G 0%
Protein 11.3 G 0%
Total Sugars 2.2 G
Total lipid (fat) 20.7 G 0%
Alcohol, ethyl 0.0 G
Ash 2.4 G
Caffeine 0.0 MG
Energy 1276.0 kJ
Theobromine 0.0 MG
Water 46.7 G

Vitamins

Nutrient Amount % DV
Alanine 0.6 G
Arginine 0.6 G
Aspartic acid 0.9 G
Choline, total 98.5 MG
Cystine 0.2 G
Folate, DFE 54.0 UG
Folate, food 20.0 UG
Folate, total 40.0 UG
Folic acid 20.0 UG
Glutamic acid 2.0 G
Glycine 0.5 G
Histidine 0.3 G
Isoleucine 0.5 G
Leucine 0.9 G
Lysine 0.7 G
Methionine 0.3 G
Niacin 1.6 MG
Pantothenic acid 0.8 MG
Phenylalanine 0.5 G
Proline 0.7 G
Riboflavin 0.1 MG
Serine 0.6 G
Thiamin 0.1 MG
Threonine 0.5 G
Tryptophan 0.1 G
Tyrosine 0.4 G
Valine 0.6 G
Vitamin B-12 0.7 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 1.8 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 4.3 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 126.0 MG 10%
Iron, Fe 2.5 MG 14%
Potassium, K 167.0 MG 4%
Sodium, Na 844.0 MG 37%
Vitamin D (D2 + D3), International Units 25 IU 125000%
Carotene, alpha 0.0 UG
Carotene, beta 14.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 3.0 UG
Lycopene 0.0 UG
Magnesium, Mg 16.0 MG
Manganese, Mn 0.2 MG
Phosphorus, P 159.0 MG
Retinol 62.0 UG
Selenium, Se 20.6 UG
Vitamin A, IU 233 IU
Vitamin A, RAE 63.0 UG
Vitamin D (D2 + D3) 0.6 UG
Vitamin E (alpha-tocopherol) 1.3 MG
Zinc, Zn 1.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 235.0 MG 78%
Fatty acids, total saturated 5.3 G 0%
Fatty acids, total monounsaturated 9.0 G
Fatty acids, total polyunsaturated 5.0 G
MUFA 16:1 0.4 G
MUFA 18:1 8.6 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 4.6 G
PUFA 18:3 0.3 G
PUFA 18:4 0.0 G
PUFA 20:4 0.1 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 3.4 G
SFA 18:0 1.6 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 107.0 UG

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Frequently Asked Questions

How many calories are in Fast foods, biscuit, with egg and bacon?
Fast foods, biscuit, with egg and bacon contains 305 calories per 100g. It has 11.3g of protein, 20.7g of fat, and 19.1g of carbohydrates.
What are the macros in Fast foods, biscuit, with egg and bacon?
Per 100g, Fast foods, biscuit, with egg and bacon has 11.3g protein (15% of calories), 20.7g fat, and 19.1g carbs. Fiber: 0.5g. Sugar: 2.2g.
How much sodium is in Fast foods, biscuit, with egg and bacon?
Fast foods, biscuit, with egg and bacon contains 844mg of sodium per 100g, which is 37% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 173266). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.