GetFoodFacts

Mt Vikos · Milk

Feta Cheese, 7 oz

A 28g serving of Feta Cheese, 7 oz by Mt Vikos has 80 calories, 28g of sugars and 340mg of sodium, as submitted by Mt Vikos to USDA (FoodData Central 2755843, record updated Apr 23, 2026).

Values for the declared serving and per 100 g. FoodData Central 2755843, available Apr 23, 2026; USDA record.

Nutrition Facts

Serving size28g
Amount per serving
Calories80
% Daily Value*
Total Fat 7g9%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 340mg15%
Total Carbohydrate not declared
Dietary Fiber not declared
Total Sugars 28g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mt Vikos submitted to USDA, for the declared 28g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0665291001015
UPC
665291001015
Category
Milk
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 99% of the 5,133 milk products in USDA's branded database, and it has more sodium than 98% of them.

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g100 gmedian 5 gThis product: 100 gSugar per 100 g across 5,133 milk products0 g100 gmedian 5 gThis product: 100 gSugar per 100 g across 5,133 milk products0 g100 gmedian 5 gThis product: 100 gSugar per 100 g across 5,133 milk products0 g100 gmedian 5 gThis product: 100 gSugar per 100 g across 5,133 milk products0 g100 gmedian 5 gThis product: 100 gSugar per 100 g across 5,133 milk products0 g100 gmedian 5 gThis product: 100 gSugar per 100 g across 5,133 milk products0 g100 gmedian 5 gThis product: 100 gSugar per 100 g across 5,133 milk products0 g100 gmedian 5 gThis product: 100 gSugar per 100 g across 5,133 milk products0 g100 gmedian 5 gThis product: 100 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Feta Cheese, 7 oz against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars100 g5 g99%
Sodium1,214 mg56 mg98%
Protein14.3 g3.3 g92%
Calories2866787%

Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other cheese in this aisle

497 of the 5,133 milk products are named cheese. Per 100 g their median is 286 calories, 600 mg of sodium and 15 g of protein; 454 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
FUD Queso Oaxaca Premium Quality Mexican Style String Cheese, 12 oz. Fud964 mg286
Yanceys Fancy Cheese Aged Cheddar Roasted Garlic Vacuum Packed - 7.6 Oz Yancey's Fancy964 mg27
Follow Your Heart Dairy- Free Feta Cheese Crumbles Follow Your Heart952 mg282

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): Ingredients: Pasteurized Sheep and Goat's Milk, Sea Salt, Bacterial Culture, Microbial Rennet ; Milk and Dairy ( Pasteurized Sheep and Goat's Milk) ; Culture ; Microbial Rennet ; Sea Salt

The statement lists 4 ingredients at the top level, beginning with Ingredients: Pasteurized Sheep and Goat's Milk, Sea Salt, Bacterial Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.

Source: the ingredient statement Mt Vikos submitted to USDA (FoodData Central 2755843).

Next questions

Questions about this product

How many calories are in Mt Vikos Feta Cheese, 7 oz?

80 per 28g serving, and 286 per 100 g.

How much sodium is in Mt Vikos Feta Cheese, 7 oz?

340mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mt Vikos submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov