GetFoodFacts

Formaggio · Deli Salads

Feta Cheese & Olive Medley Marinated Salad

A 2 oz (56g) serving of Feta Cheese & Olive Medley Marinated Salad by Formaggio has 230 calories, 0g of sugars and 410mg of sodium, as submitted by Formaggio Italian Cheese Specialties Inc to USDA (FoodData Central 2668113, record updated Oct 4, 2023).

Nutrition Facts

Serving size2 oz (56g)
Amount per serving
Calories230
% Daily Value*
Total Fat 23g29%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 410mg18%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 80mg6%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Formaggio Italian Cheese Specialties Inc submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0708531298278
UPC
708531298278
Category
Deli Salads
Records
1 under this UPC

How it compares with other deli salads

Per 100 g, none of the 1,182 deli salads products in USDA's branded database has less sugar, and it has more sodium than 93% of them.

Where the calories come from: 5% carbohydrate, 90% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among deli salads: sugar per 100 g

Sugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 0 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 0 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 0 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 0 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 0 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 0 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 0 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 0 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Feta Cheese & Olive Medley Marinated Salad against the 1,182 deli salads products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.7 g0%
Sodium732 mg372 mg93%
Protein5.4 g4.7 g57%
Calories41119399%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.

Other salad in this aisle

961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 886 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Seafood Crab & Shrimp Salad FISHERMAN'S WHARF582 mg255
Greek Style Pasta Salad RESER'S FINE FOODS581 mg177
Seafood Salad PRICE CHOPPER580 mg220

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.

What is in it

Ingredients (as submitted): FETA CHEESE (PASTEURIZED MILK, SEA SALT, CALCIUM CHLORIDE, BACTERIAL CULTURES, COLORFD&C BLUE #1, ENZYMES, CANOLA OIL, GREEN OLIVES (WATER, SALT, CITRIC ACID, LACTIC ACID, ASCORBIC ACID), KALAMATA OLIVES (WATER, SALT, VINEGAR, OLIVE OIL), KALAMATA STYLE OLIVES (WATER, SALT, CITRIC ACID), FRESH GARLIC, FRESH PARSLEY, DRY SPICES.

The statement lists 1 ingredient at the top level, beginning with Feta Cheese (pasteurized Milk, Sea Salt, Calcium Chloride. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2023), not the label on the shelf today.

Source: the ingredient statement Formaggio Italian Cheese Specialties Inc submitted to USDA (FoodData Central 2668113).

More Formaggio deli salads

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Just Add Lettuce, Bleu Cheese & Cranberries42910.71 g375 mg
Fresh Mozzarella Salad4640 g196 mg
Roasted Garlic & Basil Fresh Mozzarella Salad4640 g411 mg
Bold Antipasto Salad3011.77 g354 mg
Bits & Pieces2981.75 g737 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Formaggio Feta Cheese & Olive Medley Marinated Salad?

230 per 2 oz (56g) serving, and 411 per 100 g.

How much sodium is in Formaggio Feta Cheese & Olive Medley Marinated Salad?

410mg per serving (18% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Formaggio Italian Cheese Specialties Inc submitted to USDA, last updated Oct 4, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov