Whole Foods Market · Sausages, Hotdogs and Brats
Feta & Spinach Chicken Organic Sausage
One link (85g) serving of Feta & Spinach Chicken Organic Sausage by Whole Foods Market has 140 calories, 1g of sugars and 640mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2449178, record updated Dec 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2449178, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482489861
- Category
- Sausages, Hotdogs and Brats
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other sausages, hotdogs and brats
Per 100 g, it has more sugar than 45% of the 4,631 sausages, hotdogs and brats products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 6% carbohydrate, 53% fat and 41% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sausages, hotdogs and brats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.2 g | 45% |
| Sodium | 753 mg | 823 mg | 36% |
| Protein | 16.5 g | 15.3 g | 63% |
| Calories | 165 | 286 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,631 products, one per barcode.
Other sausage in this aisle
2,860 of the 4,631 sausages, hotdogs and brats products are named sausage. Per 100 g their median is 286 calories, 786 mg of sodium and 16.1 g of protein; 1,199 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Italian Style Sliced Sausage SIMPLE EATS | 600 mg | 400 |
| Jalapeno Monterey Jack Chicken Sausage THE ORIGINAL BRAT HANS | 600 mg | 188 |
| Chistorra Spanish Brand Sausage EL LATINO | 600 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC CHICKEN, ORGANIC FETA CHEESE (PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES), ORGANIC SPINACH, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: WHITE VINEGAR, SEA SALT, ORGANIC CARAMELIZED ONIONS (ORGANIC WHITE ONIONS, NATURAL FLAVOR), ORGANIC ROASTED GARLIC, ORGANIC GARLIC POWDER, CULTURED CELERY POWDER, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, ORGANIC THYME. IN A NATURAL PORK CASING.
The statement lists 13 ingredients at the top level, beginning with Organic Chicken, Organic Feta Cheese (pasteurized Organic Milk, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 15, 2022), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2449178).
More Whole Foods Market sausages, hotdogs and brats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mild Italian Organic Chicken Sausage | 165 | 0 g | 718 mg |
| Parmesan & Mushroom Organic Chicken Sausage | 176 | 1.18 g | 682 mg |
| Organic Jalapeno Monterey Jack Chicken Sausage | 188 | 1.18 g | 600 mg |
| Whole Foods Market, Jambalaya Soup | 86 | 1.22 g | 380 mg |
| Hot Italian Organic Sausage | 248 | 0 g | 381 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Feta & Spinach Chicken Organic Sausage?
140 per 1 link (85g) serving, and 165 per 100 g.
How much sodium is in Whole Foods Market Feta & Spinach Chicken Organic Sausage?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Dec 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov