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Whole Foods Market · Sausages, Hotdogs and Brats

Parmesan & Mushroom Organic Chicken Sausage

One link (85g) serving of Parmesan & Mushroom Organic Chicken Sausage by Whole Foods Market has 150 calories, 1g of sugars and 580mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2368392, record updated Sep 5, 2022).

Nutrition Facts

Serving size1 link (85g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 580mg25%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars not declared
Protein 15g30%
Vitamin D not declared
Calcium 60mg5%
Iron 1mg6%
Potassium 350mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482489854
UPC
099482489854
Category
Sausages, Hotdogs and Brats
Records
1 under this UPC

How it compares with other sausages, hotdogs and brats

Per 100 g, it has more sugar than 45% of the 4,631 sausages, hotdogs and brats products in USDA's branded database, and it has more sodium than 22% of them.

Where the calories come from: 8% carbohydrate, 53% fat and 39% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among sausages, hotdogs and brats: sugar per 100 g

Sugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 1 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 1 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 1 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 1 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 1 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 1 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 1 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 1 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Parmesan & Mushroom Organic Chicken Sausage against the 4,631 sausages, hotdogs and brats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g1.2 g45%
Sodium682 mg823 mg22%
Protein17.7 g15.3 g72%
Calories17628611%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,631 products, one per barcode.

Other sausage in this aisle

2,860 of the 4,631 sausages, hotdogs and brats products are named sausage. Per 100 g their median is 286 calories, 786 mg of sodium and 16.1 g of protein; 722 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Italian Sausage BIANCO & SONS545 mg304
Chicken Sausage with Mesquite Smoke, Roasted Pepper & Asiago AL FRESCO541 mg165
Chicken Apple Sausage BROOKLYN CURED541 mg129

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC CHICKEN, ORGANIC PARMESAN CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC WHITE BUTTON MUSHROOMS, VINEGAR, SEA SALT, CULTURED CELERY POWDER, ORGANIC GARLIC POWDER, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, ORGANIC THYME, ORGANIC ROSEMARY, ORGANIC CRUSHED RED PEPPER. IN A NATURAL PORK CASING.

The statement lists 13 ingredients at the top level, beginning with Organic Chicken, Organic Parmesan Cheese (organic Pasteurized Milk, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 5, 2022), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2368392).

More Whole Foods Market sausages, hotdogs and brats

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Feta & Spinach Chicken Organic Sausage1651.18 g753 mg
Mild Italian Organic Chicken Sausage1650 g718 mg
Organic Jalapeno Monterey Jack Chicken Sausage1881.18 g600 mg
Hot Italian Organic Sausage2480 g381 mg
Bratwurst Organic Pork Sausage2480 g416 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Parmesan & Mushroom Organic Chicken Sausage?

150 per 1 link (85g) serving, and 176 per 100 g.

How much sodium is in Whole Foods Market Parmesan & Mushroom Organic Chicken Sausage?

580mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Sep 5, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov