Popcorn Indiana · Popcorn, Peanuts, Seeds and Related Snacks
Fit Popcorn
A 4 cup (28g) serving of Fit Popcorn by Popcorn Indiana has 120 calories, 0g of sugars and 220mg of sodium, as submitted by Popcorn, Indiana LLC to USDA (FoodData Central 2011936, record updated Jul 29, 2017).
Values for the declared serving and per 100 g. FoodData Central 2011936, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Popcorn, Indiana LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 843571004639
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, none of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database has less sugar, and it has more sodium than 91% of them.
Where the calories come from: 65% carbohydrate, 26% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 7.1 g | 0% |
| Sodium | 786 mg | 250 mg | 91% |
| Protein | 10.7 g | 13.3 g | 40% |
| Calories | 429 | 536 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
What is in it
Ingredients (as submitted): POPCORN, NON-GMO VEGETABLE OIL (CANOLA OR SUNFLOWER), SALT, CLARIFIED BUTTER (CREAM)**, NATURAL FLAVOR, ANNATTO EXTRACT (FOR COLOR).
The statement lists 6 ingredients at the top level, beginning with Popcorn, Non-gmo Vegetable Oil (canola or Sunflower), Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 29, 2017), not the label on the shelf today.
Source: the ingredient statement Popcorn, Indiana LLC submitted to USDA (FoodData Central 2011936).
More Popcorn Indiana popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Fudge Sea Salt Caramel Drizzlecorn | 429 | 46.43 g | 607 mg |
| Popcorn, Indiana, Fit Popcorn, Sea Salt | 464 | 0 g | 786 mg |
| Popcorn, Indiana, Kettlecorn, Sweet & Salty | 464 | 32.14 g | 464 mg |
| Fit Popcorn Chips, White Cheddar | 464 | 3.57 g | 821 mg |
| Dark Fudge Pretzel Drizzlecorn | 464 | 39.29 g | 268 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Popcorn Indiana Fit Popcorn?
120 per 4 cup (28g) serving, and 429 per 100 g.
How much sodium is in Popcorn Indiana Fit Popcorn?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Popcorn, Indiana LLC submitted to USDA, last updated Jul 29, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov