Fischer's · Pepperoni, Salami and Cold Cuts
Flame Browned Cooked Ham Water Added Coated with Seasoning
A 2 slices (56g) serving of Flame Browned Cooked Ham Water Added Coated with Seasoning by Fischer's has 60 calories, 1g of sugars and 650mg of sodium, as submitted by Fischer Packing Company to USDA (FoodData Central 1954923, record updated Oct 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 1954923, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fischer Packing Company submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 090046810701
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 46% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 6% carbohydrate, 29% fat and 65% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.8 g | 46% |
| Sodium | 1,161 mg | 964 mg | 65% |
| Protein | 17.9 g | 17.9 g | 34% |
| Calories | 107 | 143 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
What is in it
Ingredients (as submitted): CURED WITH: WATER, CONTAINS 2% OR LESS OF SALT, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, BROWN SUGAR, DEXTROSE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. COATED WITH: SUGAR, SPICES, PORK GELATIN, CORN FLAKE CRUMBS (CORN, SUGAR, MALT FLAVORING, SALT, HIGH FRUCTOSE CORN SYRUP, REDUCED IRON, THIAMINE HYDROCHLORIDE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, CALCIUM PANTOTHENATE, RIBOFLAVIN), PAPRIKA, SOYBEAN OIL. BROWNED WITH A FLAME.
The statement lists 15 ingredients at the top level, beginning with Cured With: Water, Contains 2% or Less of Salt, Sodium Lactate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2018), not the label on the shelf today.
Source: the ingredient statement Fischer Packing Company submitted to USDA (FoodData Central 1954923).
More Fischer's pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Water Added Ham Slices | 107 | 1.79 g | 1,393 mg |
| Honey Ham Water Added | 143 | 5.36 g | 839 mg |
| Dixie Loaf | 196 | 0 g | 1,429 mg |
| Ham & Cheese Loaf, Ham & Cheese, Smoke | 250 | 3.57 g | 1,232 mg |
| Snack Bologna Made with Chicken and Pork | 256 | 1.11 g | 1,111 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fischer's Flame Browned Cooked Ham Water Added Coated with Seasoning?
60 per 2 slices (56g) serving, and 107 per 100 g.
How much sodium is in Fischer's Flame Browned Cooked Ham Water Added Coated with Seasoning?
650mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fischer Packing Company submitted to USDA, last updated Oct 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov