Carmencita · Puddings and Custards
Flan Dessert Mix
A 1/2 tsp (1g) serving of Flan Dessert Mix by Carmencita has 0 calories, 0g of sugars and 30mg of sodium, as submitted by CARMENCITA to USDA (FoodData Central 593786, record updated Sep 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 593786, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CARMENCITA submitted to USDA, for the declared 1g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 8413700588853
- Category
- Puddings and Custards
- Records
- 1 under this UPC
How it compares with other puddings and custards
Per 100 g, none of the 1,118 puddings and custards products in USDA's branded database has less sugar, and it has more sodium than 95% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 17 g | 0% |
| Sodium | 3,000 mg | 148 mg | 95% |
| Protein | 0 g | 1.1 g | 0% |
| Calories | 0 | 188 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other dessert in this aisle
86 of the 1,118 puddings and custards products are named dessert. Per 100 g their median is 202 calories, 118 mg of sodium and 2.2 g of protein; 84 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dessert Kit, Twinkies Instant Pudding, Cream Filling Mix HOSTESS | 1,636 mg | 394 |
| Dark Chocolate Light Mousse Instant Dessert Mix DR. OETKER | 1,222 mg | 444 |
| Chocolate Pudding Mix, Graham Crumbs, Jet-puffed Mallow Bits Camping Dessert Kit, Chocolate Pudding Mix, Graham Crumbs, Jet-puffed Mallow Bits JELL-O | 1,154 mg | 385 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dessert", one per barcode.
What is in it
Ingredients (as submitted): CORN STARCH, THICKENERS: CARRAGEENAN AND CAROB BEAN GUM, SALT, MALTODEXTRIN, SAFFRON EXTRACT AND ARTIFICIAL FLAVOURINGS.
The statement lists 5 ingredients at the top level, beginning with Corn Starch, Thickeners: Carrageenan and Carob Bean Gum, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.
Source: the ingredient statement CARMENCITA submitted to USDA (FoodData Central 593786).
Questions about this product
How many calories are in Carmencita Flan Dessert Mix?
0 per 1/2 tsp (1g) serving, and 0 per 100 g.
How much sodium is in Carmencita Flan Dessert Mix?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CARMENCITA submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov