Palermo's · Frozen Dinners and Entrees
Flatbread, Margherita
A 1/2 pizza (153g) serving of Flatbread, Margherita by Palermo's has 340 calories, 3g of sugars and 870mg of sodium, as submitted by Palermo Villa Inc. to USDA (FoodData Central 1900758, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 1900758, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Palermo Villa Inc. submitted to USDA, for the declared 153g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075706146536
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 51% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 38% carbohydrate, 44% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 1.9 g | 51% |
| Sodium | 569 mg | 296 mg | 95% |
| Protein | 9.8 g | 6.5 g | 87% |
| Calories | 222 | 133 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other flatbread in this aisle
64 of the 4,995 frozen dinners and entrees products are named flatbread. Per 100 g their median is 241 calories, 488 mg of sodium and 10.5 g of protein; 49 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Authentic Italian Flatbread Mediterranean ROUNDY'S | 452 mg | 242 |
| Chick'n, Smoked Bac'n & Ranch Style with Tomato, Spinach, Fire-roasted Red Onion & Mozzarella Style Plant-based Cheeze Flatbread, Chick'n, Smoked Bac'n & Ranch Style DAIYA | 452 mg | 283 |
| Specialty, Mushroom & Black Truffle Flatbread SHOPRITE | 447 mg | 267 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flatbread", one per barcode.
What is in it
Ingredients (as submitted): CRUST (WHEAT FLOUR [FLOUR, ENZYME], WATER, OLIVE OIL, CONTAINS 2% OR LESS: SALT, YEAST), WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SAUCE (WATER, TOMATOES, SALT, SPICES, DEHYDRATED GARLIC, NATURAL FLAVORS, SUGAR, MALIC ACID), TOMATOES, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BASIL, OLIVE OIL, PARMESAN & ROMANO CHEESE BLEND (BOTH MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SPICE BLEND (SALT, GARLIC, SPICE).
The statement lists 9 ingredients at the top level, beginning with Crust (wheat Flour [flour, Enzyme], Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement Palermo Villa Inc. submitted to USDA (FoodData Central 1900758).
More Palermo's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Palermo's, Hearth Baked Crust Flatbread, Bbq Chicken | 219 | 3.65 g | 708 mg |
| Palermo's, Hearth Baked Crust Flatbread, Sausage, Mushroom | 210 | 1.61 g | 565 mg |
| Palermo's, Hearth Baked Crust Flatbread, Pepperoni | 256 | 1.22 g | 622 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Palermo's Flatbread, Margherita?
340 per 1/2 pizza (153g) serving, and 222 per 100 g.
How much sodium is in Palermo's Flatbread, Margherita?
870mg per serving (38% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Palermo Villa Inc. submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov