Against the Grain Gourmet · Frozen Bread and Dough
Flatbread Pizza Pizza Wrap, Classic
A 4.75 oz (135g) serving of Flatbread Pizza Pizza Wrap, Classic by Against the Grain Gourmet has 300 calories, less than 1g of sugars and 520mg of sodium, as submitted by Against the Grain Gourmet to USDA (FoodData Central 1926335, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1926335, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Against the Grain Gourmet submitted to USDA, for the declared 135g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 892453001150
- Category
- Frozen Bread and Dough
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 9% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 52% carbohydrate, 34% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 3.3 g | 9% |
| Sodium | 385 mg | 480 mg | 29% |
| Protein | 7.4 g | 7.5 g | 48% |
| Calories | 222 | 316 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
What is in it
Ingredients (as submitted): GRAIN-FREE FLOUR BLEND (TAPIOCA STARCH, BUCKWHEAT FLOUR), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VEGETABLE RENNET), MILK, WATER, TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES, CITRIC ACID), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VEGETABLE RENNET), NON-GMO CANOLA OIL, SALT, RAISIN JUICE CONCENTRATE, YEAST.
The statement lists 10 ingredients at the top level, beginning with Grain-free Flour Blend (tapioca Starch, Buckwheat Flour), Mozzarella Cheese (pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Against the Grain Gourmet submitted to USDA (FoodData Central 1926335).
More Against the Grain Gourmet frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fiesta Flatbread Pizza, Pizza Wrap | 252 | 0.74 g | 459 mg |
| Three Cheese Gluten Free Pizza Shell | 371 | 1.43 g | 121 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Against the Grain Gourmet Flatbread Pizza Pizza Wrap, Classic?
300 per 4.75 oz (135g) serving, and 222 per 100 g.
How much sodium is in Against the Grain Gourmet Flatbread Pizza Pizza Wrap, Classic?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Against the Grain Gourmet submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov