Against the Grain Gourmet · Frozen Bread and Dough
Three Cheese Gluten Free Pizza Shell
A 1/5 shell (70g) serving of Three Cheese Gluten Free Pizza Shell by Against the Grain Gourmet has 260 calories, 1g of sugars and 85mg of sodium, as submitted by Against the Grain Gourmet to USDA (FoodData Central 2626194, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2626194, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Against the Grain Gourmet submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 892453001075
- Category
- Frozen Bread and Dough
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 12% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 43% carbohydrate, 48% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 3.3 g | 12% |
| Sodium | 121 mg | 480 mg | 2% |
| Protein | 8.6 g | 7.5 g | 69% |
| Calories | 371 | 316 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
What is in it
Ingredients (as submitted): TAPIOCA STARCH, MILK, EGGS, CANOLA OIL, CHEDDAR CHEESE (FRESH PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VEGETABLE RENNET), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VEGETABLE RENNET)
The statement lists 7 ingredients at the top level, beginning with Tapioca Starch, Milk, Eggs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Against the Grain Gourmet submitted to USDA (FoodData Central 2626194).
More Against the Grain Gourmet frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fiesta Flatbread Pizza, Pizza Wrap | 252 | 0.74 g | 459 mg |
| Flatbread Pizza Pizza Wrap, Classic | 222 | 0.74 g | 385 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Against the Grain Gourmet product (15)each with its place in its category
- Everything Against the Grain Gourmet submits (18 products)
- Foods high in fiberthis serving has 28g, 20% of the Daily Value or more
- Low-sodium foodsthis serving has 85mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Against the Grain Gourmet Three Cheese Gluten Free Pizza Shell?
260 per 1/5 shell (70g) serving, and 371 per 100 g.
How much sodium is in Against the Grain Gourmet Three Cheese Gluten Free Pizza Shell?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Against the Grain Gourmet submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov