GetFoodFacts

Against the Grain Gourmet · Frozen Bread and Dough

Fiesta Flatbread Pizza, Pizza Wrap

One pizza/wrap (135g) serving of Fiesta Flatbread Pizza, Pizza Wrap by Against the Grain Gourmet has 340 calories, less than 1g of sugars and 620mg of sodium, as submitted by Against the Grain Gourmet to USDA (FoodData Central 2669787, record updated Oct 24, 2023).

Nutrition Facts

Serving size1 pizza/wrap (135g)
Amount per serving
Calories340
% Daily Value*
Total Fat 13g17%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg9%
Sodium 620mg27%
Total Carbohydrate 41g15%
Dietary Fiber 3g11%
Total Sugars <1g
Includes Added Sugars not declared
Protein 15g30%
Vitamin D not declared
Calcium 350mg27%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Against the Grain Gourmet submitted to USDA, for the declared 135g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0892453001181
UPC
892453001181
Category
Frozen Bread and Dough
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen bread and dough

Per 100 g, it has more sugar than 9% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 44% of them.

Where the calories come from: 48% carbohydrate, 34% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen bread and dough: sugar per 100 g

Sugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 1 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 1 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 1 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 1 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 1 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 1 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 1 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 1 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fiesta Flatbread Pizza, Pizza Wrap against the 1,077 frozen bread and dough products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.7 g3.3 g9%
Sodium459 mg480 mg44%
Protein11.1 g7.5 g92%
Calories25231618%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.

Other pizza in this aisle

53 of the 1,077 frozen bread and dough products are named pizza. Per 100 g their median is 255 calories, 459 mg of sodium and 7 g of protein; 26 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cauliflower Pizza Crust, Original GREEN GIANT340 mg151
Cauliflower Crust Tasty, Crispy, Thin Pizza CAULIPOWER327 mg327
Mazor's, Mini Pizza Doughs MAZOR'S316 mg281

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pizza", one per barcode.

What is in it

Ingredients (as submitted): GRAIN-FREE FLOUR BLEND (TAPIOCA STARCH, BUCKWHEAT FLOUR), BLACK BEANS, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VEGETABLE RENNET), MILK, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, VEGETABLE RENNET), WATER, SOUR CREAM (GRADE A CULTURED CREAM), NON-GMO CANOLA OIL, LIME JUICE, SALT, RAISIN JUICE CONCENTRATE, CUMIN, YEAST, ONION POWDER.

The statement lists 14 ingredients at the top level, beginning with Grain-free Flour Blend (tapioca Starch, Buckwheat Flour), Black Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.

Source: the ingredient statement Against the Grain Gourmet submitted to USDA (FoodData Central 2669787).

More Against the Grain Gourmet frozen bread and dough

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Flatbread Pizza Pizza Wrap, Classic2220.74 g385 mg
Three Cheese Gluten Free Pizza Shell3711.43 g121 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Against the Grain Gourmet Fiesta Flatbread Pizza, Pizza Wrap?

340 per 1 pizza/wrap (135g) serving, and 252 per 100 g.

How much sodium is in Against the Grain Gourmet Fiesta Flatbread Pizza, Pizza Wrap?

620mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Against the Grain Gourmet submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov