Giant Eagle · Frozen Appetizers and Hors D'oeuvres
Flatbread, Turkey Sausage Egg & Cheese
One sandwich (119g) serving of Flatbread, Turkey Sausage Egg & Cheese by Giant Eagle has 230 calories, 2g of sugars and 620mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2101437, record updated May 1, 2019).
Values for the declared serving and per 100 g. FoodData Central 2101437, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 119g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 3003408249
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 49% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 32% carbohydrate, 42% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 1.8 g | 49% |
| Sodium | 521 mg | 490 mg | 57% |
| Protein | 12.6 g | 10 g | 68% |
| Calories | 193 | 231 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other flatbread in this aisle
24 of the 4,401 frozen appetizers and hors d'oeuvres products are named flatbread. Per 100 g their median is 223 calories, 550 mg of sodium and 12.1 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gyro Sliders Flatbread Pocket Sandwiches SANDWICH BROS. | 413 mg | 238 |
| Egg White Kale, Roasted Tomato & Goat Cheese Served On Multi-grain Flatbread, Egg White Kale EVOL. | 388 mg | 155 |
| Flatbread Sandwiches VITALICIOUS | 361 mg | 133 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flatbread", one per barcode.
What is in it
Ingredients (as submitted): YELLOW EGG PATTY WHOLE EGGS, WATER, WHOLE MILK POWDER, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID, MULTIGRAIN FLATBREAD WATER, WHOLE WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OAT FIBER, WHEAT GLUTEN, ROLLED OATS, SUGAR, YEAST, WHEAT BRAN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, CRACKED WHEAT, DOUGH CONDITIONERS (MONOGLYCERIDES, DATEM, ASCORBIC ACID), RYE CHOPS, POLYDEXTROSE, SALT, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, XANTHAN GUM, MILLET, CALCIUM SULFATE, SORBIC ACID, STEVIA (REBAUDIOSIDE A), TURKEY SAUSAGE TURKEY, WATER, SOY PROTEIN CONCENTRATE, SEASONING (SALT, CORN SYRUP SOLIDS, SPICES, HYDROLYZED SOY PROTEIN, LEMON JUICE SOLIDS, NATURAL FLAVOR), PROCESS AMERICAN SHARP YELLOW CHEESE CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ACETIC ACID, ENZYMES, SOY LECITHIN (NON-STICKING AGENT).
The statement lists 42 ingredients at the top level, beginning with Yellow Egg Patty Whole Eggs, Water, Whole Milk Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 1, 2019), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2101437).
More Giant Eagle frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Wing Sections | 196 | 0 g | 179 mg |
| Sandwiches, Ham, Egg & Cheese Flatbread | 200 | 2.22 g | 611 mg |
| Restaurant Style Lightly Battered Green Beans | 202 | 2.38 g | 524 mg |
| Egg & Cheese Flatbread Sandwiches | 212 | 3.85 g | 577 mg |
| Light Turkey Sausage Muffin, Egg White & Cheese | 172 | 1.38 g | 503 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Flatbread, Turkey Sausage Egg & Cheese?
230 per 1 sandwich (119g) serving, and 193 per 100 g.
How much sodium is in Giant Eagle Flatbread, Turkey Sausage Egg & Cheese?
620mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated May 1, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov