Freedom Foods · Snack, Energy and Granola Bars
Flavored Bar, Pink Lady Apple & Chai Spice
One bar (35g) serving of Flavored Bar, Pink Lady Apple & Chai Spice by Freedom Foods has 120 calories, 6g of sugars and 15mg of sodium, as submitted by Common Ground USA Inc. to USDA (FoodData Central 2246079, record updated Mar 2, 2018).
Values for the declared serving and per 100 g. FoodData Central 2246079, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Common Ground USA Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854995003481
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 32% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 64% carbohydrate, 25% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.1 g | 22.5 g | 32% |
| Sodium | 43 mg | 250 mg | 9% |
| Protein | 8.6 g | 15 g | 26% |
| Calories | 343 | 413 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other spice in this aisle
81 of the 7,204 snack, energy and granola bars products are named spice. Per 100 g their median is 450 calories, 222 mg of sodium and 12.5 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cinnamon Spice Chocolate Protein Bites ENJOY LIFE | 31 mg | 458 |
| Love Bar, Energy Bar, Ginger Spice LOVE BAR | 14 mg | 379 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spice", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN BARLEY FLAKES[caret] (22%), INULIN SYRUP, WHOLE GRAIN ROLLED OATS (15%), BROWN RICE SYRUP, PUMPKIN SEEDS, DRIED PINK LADY APPLE (PINK LADY APPLE [7%], CITRIC ACID), RAISINS, COTTONSEED OIL), CANOLA OIL, PUFFED RICE (RICE FLOUR, SUGAR, SALT, SUNFLOWER LECITHIN), INULIN POWDER, GLYCERIN, CINNAMON (0.3%), NATURAL APPLE FLAVOR, NATURAL CHAI SPICE FLAVOR, TOCOPHEROLS (PRESERVATIVE).
The statement lists 16 ingredients at the top level, beginning with Whole Grain Barley Flakes[caret] (22%), Inulin Syrup, Whole Grain Rolled Oats (15%). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 2, 2018), not the label on the shelf today.
Source: the ingredient statement Common Ground USA Inc. submitted to USDA (FoodData Central 2246079).
More Freedom Foods snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chewy Muesli Bar, Oats Cranberries & Mixed Seeds | 371 | 11.43 g | 29 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freedom Foods Flavored Bar, Pink Lady Apple & Chai Spice?
120 per 1 bar (35g) serving, and 343 per 100 g.
How much sodium is in Freedom Foods Flavored Bar, Pink Lady Apple & Chai Spice?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Common Ground USA Inc. submitted to USDA, last updated Mar 2, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov