GetFoodFacts

Private Selection · Breads and Buns

Flax & Fiber Wide Pan Bread

One slice (45g) serving of Flax & Fiber Wide Pan Bread by Private Selection has 130 calories, 4g of sugars and 190mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2657875, record updated Jul 11, 2023).

Nutrition Facts

Serving size1 slice (45g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 22g8%
Dietary Fiber 4g14%
Total Sugars 4g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 100mg8%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110001559
UPC
011110001559
Category
Breads and Buns
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 83% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 33% of them.

Where the calories come from: 63% carbohydrate, 19% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Flax & Fiber Wide Pan Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.9 g4.7 g83%
Sodium422 mg464 mg33%
Protein13.3 g8.9 g93%
Calories28926777%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 1,534 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Black Russian Bread ARISEBAKERY335 mg248
Artisan Whole Grain Bread CELLONE'S BAKERY333 mg228
Ener-g Select, Sourdough White Bread ENER-G SELECT333 mg273

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FLAXSEEDS, FLAX FLOUR, WHEAT GLUTEN, MILLET. CONTAINS 2% OR LESS OF: INULIN (CHICORY ROOT FIBER), OATS, SUNFLOWER SEEDS, YEAST, SALT, SOYBEAN OIL, CALCIUM SULFATE, SOY FLOUR, SODIUM STEAROYL, LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), REDUCED IRON, FOLIC ACID.

The statement lists 21 ingredients at the top level, beginning with Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2023), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2657875).

More Private Selection breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Honey Oat Wide Pan Bread28911.11 g467 mg
Honey Oat Sliced Wide Pan Bread2898.89 g556 mg
Enriched Rustic White Sliced Wide Pan Bread2898.89 g644 mg
Multigrain Wide Pan Bread2898.89 g556 mg
Sweet Hawaiian Wide Pan Bread2869.52 g238 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Private Selection Flax & Fiber Wide Pan Bread?

130 per 1 slice (45g) serving, and 289 per 100 g.

How much sodium is in Private Selection Flax & Fiber Wide Pan Bread?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Jul 11, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov