GetFoodFacts

One Degree Organic Foods · Breads and Buns

Flax & Spelt Sprouted Bread

One slice (34g) serving of Flax & Spelt Sprouted Bread by One Degree Organic Foods has 70 calories, less than 1g of sugars and 90mg of sodium, as submitted by Morgan Wholesale Building Material, Co. to USDA (FoodData Central 2391867, record updated Sep 4, 2020).

Nutrition Facts

Serving size1 slice (34g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 90mg4%
Total Carbohydrate 13g5%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 10mg1%
Iron 1mg6%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Morgan Wholesale Building Material, Co. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0675625203008
UPC
675625203008
Category
Breads and Buns
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 31% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 6% of them.

Where the calories come from: 68% carbohydrate, 12% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Flax & Spelt Sprouted Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.9 g4.7 g31%
Sodium265 mg464 mg6%
Protein11.8 g8.9 g89%
Calories2062675%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 240 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mini Loaves Cornbread DTCB211 mg368
Bread Loaf, Cinnamon Raisin KENYER211 mg316
Sweetbread Rolls, Guava PUNALU'U BAKE SHOP211 mg342

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC SPROUTED WHOLE GRAIN SPELT FLOUR, WATER, ORGANIC WHOLE RAISIN PURE, ORGANIC WHEAT PROTEIN, ORGANIC WHOLE FLAX SEEDS, YEAST, UNREFINED SALT, ORGANIC CAMU CAMU POWDER.

The statement lists 8 ingredients at the top level, beginning with Organic Sprouted Whole Grain Spelt Flour, Water, Organic Whole Raisin Pure. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 4, 2020), not the label on the shelf today.

Source: the ingredient statement Morgan Wholesale Building Material, Co. submitted to USDA (FoodData Central 2391867).

More One Degree Organic Foods breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sesame Sunflower Sprouted Bread2292.86 g271 mg
Ancient Whole Wheat Sprouted Bread2312.56 g269 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in One Degree Organic Foods Flax & Spelt Sprouted Bread?

70 per 1 slice (34g) serving, and 206 per 100 g.

How much sodium is in One Degree Organic Foods Flax & Spelt Sprouted Bread?

90mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Morgan Wholesale Building Material, Co. submitted to USDA, last updated Sep 4, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov