Flower · Canned Seafood
Flower, Fancy Crab Meat
A 1/4 cup (56g) serving of Flower, Fancy Crab Meat has 30 calories, 0g of sugars and 200mg of sodium, as submitted by Sun Hing Foods, Inc. to USDA (FoodData Central 2032304, record updated Jun 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 2032304, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sun Hing Foods, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 022652163018
- Category
- Canned Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned seafood
Per 100 g, none of the 1,154 canned seafood products in USDA's branded database has less sugar, and it has more sodium than 36% of them.
Where the calories come from: 0% carbohydrate, 0% fat and 100% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 357 mg | 400 mg | 36% |
| Protein | 10.7 g | 18.8 g | 9% |
| Calories | 54 | 150 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
Other meat in this aisle
96 of the 1,154 canned seafood products are named meat. Per 100 g their median is 82 calories, 388 mg of sodium and 19 g of protein; 30 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium Crab Meat SIGNATURE CATCH | 271 mg | 82 |
| Steam Cooked Super Lump Crabmeat JACK'S CATCH | 270 mg | 80 |
| Great American Seafood, Baby Clam Meat GREAT AMERICAN SEAFOOD | 267 mg | 50 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meat", one per barcode.
What is in it
Ingredients (as submitted): CRABMEAT, WATER, SALT, SUGAR, CITRIC ACID, CALCIUM DISODIUM EDTA, SODIUM METABISULPHITE (AS A PERSERVATIVE).
The statement lists 7 ingredients at the top level, beginning with Crabmeat, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.
Source: the ingredient statement Sun Hing Foods, Inc. submitted to USDA (FoodData Central 2032304).
More Flower canned seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Flower, Baby Clams in Brine | 80 | 0 g | 518 mg |
| A1 Seasoned Cuttle Fish with Soy Bean Sauce | 118 | 2.94 g | 1,044 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Flower, Fancy Crab Meat?
30 per 1/4 cup (56g) serving, and 54 per 100 g.
How much sodium is in Flower, Fancy Crab Meat?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sun Hing Foods, Inc. submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov