365 Whole Foods Market · Popcorn, Peanuts, Seeds and Related Snacks
Forest Berry Crunchy Almonds & Walnuts Mixed with Pumpkins Seeds, & a Sweet Trio of Cranberries, Raisins & Blueberries Trail Mix
A 1/4 cup (28g) serving of Forest Berry Crunchy Almonds & Walnuts Mixed with Pumpkins Seeds, & a Sweet Trio of Cranberries, Raisins & Blueberries Trail Mix by 365 Whole Foods Market has 130 calories, 7g of sugars and 0mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2544035, record updated Jul 15, 2021).
Values for the declared serving and per 100 g. FoodData Central 2544035, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482475024
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 63% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 38% carbohydrate, 53% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 7.1 g | 63% |
| Sodium | 0 mg | 250 mg | 0% |
| Protein | 10.7 g | 13.3 g | 40% |
| Calories | 464 | 536 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other seeds in this aisle
806 of the 19,429 popcorn, peanuts, seeds and related snacks products are named seeds. Per 100 g their median is 571 calories, 314 mg of sodium and 21.4 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC ALMONDS (STEAM PASTEURIZED), ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL), ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL), ORGANIC DRIED BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL), ORGANIC PUMPKIN SEEDS, ORGANIC WALNUTS.
The statement lists 6 ingredients at the top level, beginning with Organic Almonds (steam Pasteurized), Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 15, 2021), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2544035).
More 365 Whole Foods Market popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Backcountry Bundle Crunchy Almonds & Pistachios Mixed with Sweet Raisins Tart Cranberries & Sour Cherries Trail Mix | 464 | 35.71 g | 125 mg |
| Windy City Caramel Corn & Cheddar Cheese Flavored Popcorn Mix | 464 | 32.14 g | 786 mg |
| Chocolate Cherry Carnival Peanuts, Raisins, Almonds, Sour Cherries, Dark Chocolate Covered Raisins, Chocolate Stars, Dark Chocolate Chips & White Chocolate Chunks Trail Mix | 464 | 39.29 g | 89 mg |
| Milk Chocolate Covered Pretzels | 467 | 33.33 g | 667 mg |
| Dry Roasted Baru Nuts | 467 | 3.33 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 365 Whole Foods Market Forest Berry Crunchy Almonds & Walnuts Mixed with Pumpkins Seeds, & a Sweet Trio of Cranberries, Raisins & Blueberries Trail Mix?
130 per 1/4 cup (28g) serving, and 464 per 100 g.
How much sodium is in 365 Whole Foods Market Forest Berry Crunchy Almonds & Walnuts Mixed with Pumpkins Seeds, & a Sweet Trio of Cranberries, Raisins & Blueberries Trail Mix?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Jul 15, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov