365 Whole Foods Market · Popcorn, Peanuts, Seeds and Related Snacks
Windy City Caramel Corn & Cheddar Cheese Flavored Popcorn Mix
One cup (28g) serving of Windy City Caramel Corn & Cheddar Cheese Flavored Popcorn Mix by 365 Whole Foods Market has 130 calories, 9g of sugars and 220mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2146976, record updated Jul 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2146976, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482486167
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 69% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 49% carbohydrate, 48% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.1 g | 7.1 g | 69% |
| Sodium | 786 mg | 250 mg | 91% |
| Protein | 3.6 g | 13.3 g | 6% |
| Calories | 464 | 536 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 1,792 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Buttery Caramel & Real Cheddar Popcorn Mix ANGIE'S | 621 mg | 448 |
| Sexy Pop, Flavored Popcorn, French Butter SEXY POP | 619 mg | 524 |
| Gourmet Popcorn, White Cheddar CHAD'S CAROLINA CORN | 614 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): CARAMEL POPCORN (CANE SUGAR, BUTTER [CREAM, SALT], POPCORN, BROWN RICE SYRUP, BROWN CANE SUGAR*, EXPELLER PRESSED OIL* [SUNFLOWER SEED, SAFFLOWER SEED AND/OR CANOLA], SALT, SUNFLOWER LECITHIN [EMULSIFIER]). CHEDDAR CHEESE POPCORN (POPCORN, EXPELLER PRESSED OIL* [SUNFLOWER SEED, SAFFLOWER SEED AND/OR CANOLA], CHEDDAR CHEESE SEASONING [CHEDDAR CHEESE POWDER {CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES}, WHEY POWDER, BUTTER {CREAM, SALT}, BUTTERMILK POWDER, SALT, ANNATTO EXTRACT {COLOR}, TURMERIC EXTRACT {COLOR}, NATURAL FLAVOR], ANNATTO EXTRACT [COLOR], PAPRIKA EXTRACT [COLOR]).
The statement lists 1 ingredient at the top level, beginning with Caramel Popcorn (cane Sugar, Butter [cream, Salt]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2021), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2146976).
More 365 Whole Foods Market popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Backcountry Bundle Crunchy Almonds & Pistachios Mixed with Sweet Raisins Tart Cranberries & Sour Cherries Trail Mix | 464 | 35.71 g | 125 mg |
| Chocolate Cherry Carnival Peanuts, Raisins, Almonds, Sour Cherries, Dark Chocolate Covered Raisins, Chocolate Stars, Dark Chocolate Chips & White Chocolate Chunks Trail Mix | 464 | 39.29 g | 89 mg |
| Forest Berry Crunchy Almonds & Walnuts Mixed with Pumpkins Seeds, & a Sweet Trio of Cranberries, Raisins & Blueberries Trail Mix | 464 | 25 g | 0 mg |
| Milk Chocolate Covered Pretzels | 467 | 33.33 g | 667 mg |
| Dry Roasted Baru Nuts | 467 | 3.33 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 365 Whole Foods Market Windy City Caramel Corn & Cheddar Cheese Flavored Popcorn Mix?
130 per 1 cup (28g) serving, and 464 per 100 g.
How much sodium is in 365 Whole Foods Market Windy City Caramel Corn & Cheddar Cheese Flavored Popcorn Mix?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Jul 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov