Michelina's · Frozen Dinners and Entrees
Four-cheese Chicken & Rice White Chicken with Rice & Vegetables in a Creamy, Four-cheese Sauce, Four-cheese Chicken & Rice
One package (369g) serving of Four-cheese Chicken & Rice White Chicken with Rice & Vegetables in a Creamy, Four-cheese Sauce, Four-cheese Chicken & Rice by Michelina's has 550 calories, 4g of sugars and 1590mg of sodium, as submitted by Bellisio Foods Inc to USDA (FoodData Central 2666959, record updated Oct 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2666959, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bellisio Foods Inc submitted to USDA, for the declared 369g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 717854154215
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 22% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 51% carbohydrate, 34% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 1.9 g | 22% |
| Sodium | 431 mg | 296 mg | 83% |
| Protein | 5.7 g | 6.5 g | 36% |
| Calories | 149 | 133 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other vegetables in this aisle
345 of the 4,995 frozen dinners and entrees products are named vegetables. Per 100 g their median is 116 calories, 259 mg of sodium and 5.7 g of protein; 318 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Korean Style Fried Chicken with Sweet & Spicy Sauce and Vegetables Topped with Roasted Sesame Seeds Rice Bowl SIGNATURE SELECT | 341 mg | 133 |
| Bbq Seasoned Pork Tender Braised Pork Loin with Pinto Beans & Vegetables and Sweet & Zesty Bbq Sauce Rolled in a Flour Tortilla Wrap HEALTHY CHOICE | 341 mg | 188 |
| Cheesy Chicken Risotto Cauliflower Rice, White Meat Chicken, Bacon and Vegetables in a Creamy Cheddar Cheese Sauce Rice Bowl ATKINS | 341 mg | 122 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetables", one per barcode.
What is in it
Ingredients (as submitted): COOKED RICE, WATER, HALF AND HALF (MILK, CREAM), COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO [COLOR]), CARROTS, PEAS, WHITE CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT), CONTAINS LESS THAN 2% OF NEUFCHATEL CHEESE (MILK, CREAM, CONTAINS LESS THAN 2% CHEESE CULTURE, SALT, CAROB BEAN GUM), CHICKEN STOCK, MODIFIED FOOD STARCH, CHICKEN FAT, CHICKEN BASE (CHICKEN MEAT AND CONCENTRATED CHICKEN STOCK, SALT, SUGAR, DRIED WHEY [MILK], RENDERED CHICKEN FAT, CORN SYRUP SOLIDS, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, EXTRACTIVES OF TURMERIC), GRATED CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, POWDERED CELLULOSE [TO PREVENT CAKING]), CELERY, CANOLA OIL, ONIONS, SALT, RENDERED BACON FAT (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY), CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE), CELLULOSE, SPICE, YEAST EXTRACT (WITH SALT), XANTHAN GUM, WHEAT GLUTEN.
The statement lists 25 ingredients at the top level, beginning with Cooked Rice, Water, Half and Half (milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 10, 2023), not the label on the shelf today.
Source: the ingredient statement Bellisio Foods Inc submitted to USDA (FoodData Central 2666959).
More Michelina's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Michelina's, Zap Ems, Chinese-style Vegetables & White Chicken in Sauce with Rice | 146 | 1.88 g | 423 mg |
| Cheese Ravioli in Creamy Alfredo Sauce | 146 | 1.88 g | 390 mg |
| Macaroni & Sharp Cheddar Cheese | 145 | 0.83 g | 282 mg |
| Teriyaki Chicken in An Asian-style Sauce with Vegetables & Rice | 145 | 6.61 g | 401 mg |
| Kung Pao Chicken White Chicken with Asian-inspired Vegetables and a Spicy Kung Pao Sauce On White Rice | 153 | 4.8 g | 376 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Michelina's Four-cheese Chicken & Rice White Chicken with Rice & Vegetables in a Creamy, Four-cheese Sauce, Four-cheese Chicken & Rice?
550 per 1 package (369g) serving, and 149 per 100 g.
How much sodium is in Michelina's Four-cheese Chicken & Rice White Chicken with Rice & Vegetables in a Creamy, Four-cheese Sauce, Four-cheese Chicken & Rice?
1590mg per serving (69% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bellisio Foods Inc submitted to USDA, last updated Oct 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov