Michelina's · Frozen Dinners and Entrees
Cheese Ravioli in Creamy Alfredo Sauce
One package (213g) serving of Cheese Ravioli in Creamy Alfredo Sauce by Michelina's has 310 calories, 4g of sugars and 830mg of sodium, as submitted by Bellisio Foods Inc to USDA (FoodData Central 2035662, record updated Sep 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2035662, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bellisio Foods Inc submitted to USDA, for the declared 213g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 717854151207
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 50% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 36% carbohydrate, 48% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 1.9 g | 50% |
| Sodium | 390 mg | 296 mg | 77% |
| Protein | 5.6 g | 6.5 g | 35% |
| Calories | 146 | 133 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 1,377 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken in Sweet Bbq Sauce Tender White Meat Chicken in a Sweet Barbeque Sauce with Cheesy Potatoes Nestle Usa-Frozen Food Division | 311 mg | 120 |
| Tender Beef with Broccoli, Carrots, Green Beans, Water Chestnuts and Baby Corn in a Teriyaki Sauce Meal For 2 SIGNATURE SELECT | 311 mg | 83 |
| Cheese Manicotti Filled with Ricotta, Mozzarella, Romano and Parmesan Cheeses in An Herbed Tomato Sauce STOUFFER'S | 311 mg | 126 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): CHEESE RAVIOLI (PASTA: ENRICHED DURUM FLOUR [NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER. FILLING: PART SKIM RICOTTA [PASTEURIZED WHEY, SKIM MILK, SALT, VINEGAR], WHOLE MILK RICOTTA [PASTEURIZED WHOLE MILK, VINEGAR, SALT, CARRAGEENAN], WATER, SALT, ROMANO CHEESE [SHEEP'S MILK, RENNET, SALT, ENZYMES], MODIFIED FOOD STARCH, SPICES, PARSLEY), HALF AND HALF (MILK AND CREAM), WATER, BROCCOLI, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), LESS THAN 1% OF MODIFIED FOOD STARCH, SALT, NATURAL PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [MILK, STARTER CULTURE, SALT, ENZYMES], WATER, SKIM MILK POWDER, SALT), ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER), SPICE, SEASONING (HYDROLYZED CORN GLUTEN, YEAST EXTRACT, PARTIALLY HYDROGENATED COTTONSEED AND SOY OILS), XANTHAN GUM.
The statement lists 14 ingredients at the top level, beginning with Cheese Ravioli (pasta: Enriched Durum Flour [niacin, Ferrous Sulfate, Thiamin Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.
Source: the ingredient statement Bellisio Foods Inc submitted to USDA (FoodData Central 2035662).
More Michelina's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Michelina's, Zap Ems, Chinese-style Vegetables & White Chicken in Sauce with Rice | 146 | 1.88 g | 423 mg |
| Macaroni & Sharp Cheddar Cheese | 145 | 0.83 g | 282 mg |
| Teriyaki Chicken in An Asian-style Sauce with Vegetables & Rice | 145 | 6.61 g | 401 mg |
| Mac & Cheese Pasta in a Creamy Blend of Three Cheeses | 144 | 1.01 g | 315 mg |
| Four-cheese Chicken & Rice White Chicken with Rice & Vegetables in a Creamy, Four-cheese Sauce, Four-cheese Chicken & Rice | 149 | 1.08 g | 431 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Michelina's Cheese Ravioli in Creamy Alfredo Sauce?
310 per 1 package (213g) serving, and 146 per 100 g.
How much sodium is in Michelina's Cheese Ravioli in Creamy Alfredo Sauce?
830mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bellisio Foods Inc submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov